Brownie
Packaged product Sweets og Desserter M&Ms
Brownie contains 466 kcal per 100 g. A serving, 40 g (40 g) provides about 186 kcal.
Roughly 63 % of its calories come from carbohydrates, with 33 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 369 kcal per 100 g across 6.380 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 466 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 11 g | 55 % |
| Sodium L | 176 mg | 8 % |
| Total carbohydrates L | 73 g | 27 % |
| Dietary fiber | not reported | |
| Total sugars L | 66 g | |
| Protein L | 4,3 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 63 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,3 gin the top quarter of sweets og desserter (median 1 g)
- Sugars66 gabove the median for sweets og desserter (median 61 g)
- Fat17 gin the top quarter of sweets og desserter (median 0,5 g)
- Saturated fat11 gin the top quarter of sweets og desserter (median 0,1 g)
- Sodium176 mgin the top quarter of sweets og desserter (median 32 mg)
- Protein per 100 kcal0,92 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&Ms
- Barcode
- 5900951293801
- Label serving
- 40 g
- Category
- Kryddernelliker
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Choc- Layered Cakes Cadbury CHOCOBAKES | 466 | 3,8 g | 64,2 g | 21,9 g |
| Torrone tenero alle mandorle Dolciaria Stocco | 466 | 7 g | 71,8 g | 16 g |
| Soufflé al pistacchio Martinucci | 466 | 6,8 g | 38,2 g | 31,6 g |
| Torrone tenero alle mandorle Dolciaria Stocco | 466 | 7 g | 71,8 g | 16 g |
| Torroncini teneri alle mandorle Dolciaria Stocco | 466 | 7 g | 71,8 g | 16 g |
| Torrone tenero alle mandorle Dolciaria Stocco | 466 | 7 g | 71,8 g | 16 g |
| Dumle mix Fazer | 466 | 2,8 g | 65 g | 21 g |
| Chocolate obscuro relleno de cerezas Member' mark | 466 | 4,2 g | 63,4 g | 21,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brownie?
100 g of Brownie has 466 kcal. Serving, 40 g (40 g): about 186 kcal.
How much protein is in Brownie?
Brownie contains 4,3 g of protein per 100 g (9 % of the 50 g Daily Value), or 1,7 g in serving, 40 g (40 g). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 1 g).
How many carbs are in Brownie?
Brownie has 73 g of total carbohydrates per 100 g, including 66 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Brownie?
Brownie contains 17 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).
How much sodium is in Brownie?
100 g contains 176 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. februar 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5900951293801. License: ODbL 1.0 (Open Food Facts). Source record dated 4. februar 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.