Brown rice
Packaged product Korn og pastaprodukter Sainsbury's
Brown rice contains 150 kcal per 100 g. A serving, 1 portion, 150 g (150 g) provides about 225 kcal.
Roughly 86 % of its calories come from carbohydrates, with 7 % from protein and 7 % from fat (estimated with general energy factors).
That is less energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 350 kcal per 100 g across 560 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 1,1 g | 1 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 32,1 g | 12 % |
| Dietary fiber L | 0,8 g | 3 % |
| Total sugars L | 0,5 g | |
| Protein L | 2,6 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 86 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,6 gin the lowest quarter of korn og pastaprodukter (median 7 g)
- Fiber0,8 gin the lowest quarter of korn og pastaprodukter (median 1,3 g)
- Sugars0,5 gin the top quarter of korn og pastaprodukter (median 0,4 g)
- Fat1,1 gabove the median for korn og pastaprodukter (median 0,9 g)
- Saturated fat0,3 gin the top quarter of korn og pastaprodukter (median 0,2 g)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury's
- Barcode
- 00344852
- Label serving
- 1 portion (150 g)
- Category
- Langkornet ris
- Packaging
- en:ldpe-bag
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ta rap basm curry 375g pav6 Taureau aile | 151 | 3,3 g | 30 g | 1,8 g |
| Roasted Garlic Ben's Original | 152 | 3,1 g | 30 g | 2,1 g |
| Long Grain Rice Microwaveable Lidl | 152 | 2,7 g | 30 g | 2,1 g |
| Long grain rice microwave Morrisons | 148 | 3,1 g | 30,7 g | 1 g |
| Oriantal Express Reis REWE Beste Wahl | 148 | 4,6 g | 25,6 g | 2,5 g |
| Riz basmati Garam Masala Taureau ailé | 148 | 2,9 g | 27 g | 2,4 g |
| Langkorn Express Reis Inariz | 147 | 2,8 g | 29,2 g | 2 g |
| Long Grain Rice Coop | 146 | 2,3 g | 31,2 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brown rice?
100 g of Brown rice has 150 kcal. Serving, 1 portion, 150 g (150 g): about 225 kcal.
How much protein is in Brown rice?
Brown rice contains 2,6 g of protein per 100 g (5 % of the 50 g Daily Value), or 3,9 g in serving, 1 portion, 150 g (150 g). About 7 % of its calories come from protein. Compared with other korn og pastaprodukter, that is in the lowest quarter (median 7 g).
How many carbs are in Brown rice?
Brown rice has 32,1 g of total carbohydrates per 100 g, including 0,8 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Brown rice?
Brown rice contains 1,1 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Brown rice?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00344852. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.