Brown rice natural
Packaged product Korn og pastaprodukter Spar
Brown rice natural contains 354 kcal per 100 g.
Roughly 87 % of its calories come from carbohydrates, with 9 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (351 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 354 kcal | |
| Total fat L | 3,4 g | 4 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 71 g | 26 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,8 g | |
| Protein L | 3,2 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 87 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,2 gin the lowest quarter of korn og pastaprodukter (median 7,5 g)
- Sugars0,8 gin the top quarter of korn og pastaprodukter (median 0,5 g)
- Fat3,4 gin the top quarter of korn og pastaprodukter (median 2,5 g)
- Saturated fat0,8 gin the top quarter of korn og pastaprodukter (median 0,5 g)
- Sodium0 mgin the lowest quarter of korn og pastaprodukter (median 4 mg)
- Protein per 100 kcal0,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Spar
- Barcode
- 8710671153265
- Quantity
- 400 g
- Category
- Brune ricer
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Riso Integrale Riso del Mulino | 354 | 7,8 g | 73 g | 2,7 g |
| Yamaní Arroz Integral Gallo | 354 | 7,6 g | 76 g | 2,2 g |
| Arroz integral El Granero Integral | 354 | 7,6 g | 75,9 g | 2,4 g |
| Vietnamese brown rice noodles with green tea Star | 354 | 6,6 g | 80,3 g | 0 g |
| Vietnamese brown rice noodles with seaweed Star | 354 | 6,6 g | 80,3 g | 0 g |
| Brown Rice Diamond G | 354 | 8,3 g | 77,1 g | 3,1 g |
| Brillante Arroz integral caja 750 g HERBA RICEMILLS S.L.U | 355 | 8 g | 72 g | 2,8 g |
| Orez brun prefiert cu bobul lung SanoVita | 355 | 9,8 g | 74,3 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brown rice natural?
100 g of Brown rice natural has 354 kcal.
How much protein is in Brown rice natural?
Brown rice natural contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other korn og pastaprodukter, that is in the lowest quarter (median 7,5 g).
How many carbs are in Brown rice natural?
Brown rice natural has 71 g of total carbohydrates per 100 g, including 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Brown rice natural?
Brown rice natural contains 3,4 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
How much sodium is in Brown rice natural?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710671153265. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.