Broccoli Cheese
Packaged product Mælk og æg Sainsbury's
Broccoli Cheese contains 90 kcal per 100 g. A serving, 1 portion, 200 g (200 g) provides about 180 kcal.
Roughly 49 % of its calories come from fat, with 26 % from carbohydrates and 25 % from protein (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 90 kcal | |
| Total fat L | 4,7 g | 6 % |
| Saturated fat L | 2,7 g | 14 % |
| Sodium L | 295 mg | 13 % |
| Total carbohydrates L | 5,7 g | 2 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 2,8 g | |
| Protein L | 5,4 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 26 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,4 gbelow the median for mælk og æg (median 8 g)
- Fiber3 gin the top quarter of mælk og æg (median 0,59 g)
- Sugars2,8 gbelow the median for mælk og æg (median 3,8 g)
- Fat4,7 gbelow the median for mælk og æg (median 10,2 g)
- Saturated fat2,7 gbelow the median for mælk og æg (median 4,3 g)
- Sodium295 mgabove the median for mælk og æg (median 236 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury's
- Barcode
- 01620061
- Label serving
- 1 portion (200 g)
- Category
- Mælk og æg
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Go cheese Kroger | 90 | 3 g | 2 g | 7 g |
| Low Fat Yogurt Pouches Kroger | 90 | 5 g | 15 g | 1,5 g |
| Neapolitan Ice Milk Great Value | 90 | 2 g | 19 g | 1 g |
| Broccoli and cheese Birds Eye | 90 | 4 g | 6 g | 6 g |
| Sunseed Butter - Salted Caramel Healthy Crunch | 90 | 2 g | 3,5 g | 8 g |
| Yogurt greco MaxiDì | 90 | 8,6 g | 14 g | 0 g |
| Choc peanut butter keto collagen powder Locako | 90 | 10,9 g | 1,3 g | 4,3 g |
| Mixed berry yogurt Kroger | 90 | 5 g | 15 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Broccoli Cheese?
100 g of Broccoli Cheese has 90 kcal. Serving, 1 portion, 200 g (200 g): about 180 kcal.
How much protein is in Broccoli Cheese?
Broccoli Cheese contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value), or 10,8 g in serving, 1 portion, 200 g (200 g). About 25 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 8 g).
How many carbs are in Broccoli Cheese?
Broccoli Cheese has 5,7 g of total carbohydrates per 100 g, including 3 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Broccoli Cheese?
Broccoli Cheese contains 4,7 g of fat per 100 g, of which 2,7 g is saturated (14 % of the Daily Value).
How much sodium is in Broccoli Cheese?
100 g contains 295 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 01620061. License: ODbL 1.0 (Open Food Facts). Source record dated 5. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.