じっくりコトコト (BrocCheese) ブロッコリーチーズ

Packaged product Mælk og æg POKKA SAPPORO

じっくりコトコト (BrocCheese) ブロッコリーチーズ contains 417 kcal per 100 g. A serving, 18.0 g (18 g) provides about 75 kcal.

Roughly 69 % of its calories come from carbohydrates, with 24 % from fat and 7 % from protein (estimated with general energy factors).

That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

417kcal per 100 g
7,2 gprotein
72,2 gcarbohydrates
11,1 gfat
75kcal in serving, 18.0 g (18 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 417 kcal
Total fat L 11,1 g 14 %
Saturated fat not reported
Sodium not reported
Total carbohydrates L 72,2 g 26 %
Dietary fiber not reported
Total sugars not reported
Protein L 7,2 g 14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 69 %Fat: 24 %417kcal / 100 g
  • Protein 7 %
  • Carbohydrates 69 %
  • Fat 24 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,2 gbelow the median for mælk og æg (median 8 g)
  • Fat11,1 gabove the median for mælk og æg (median 10 g)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
POKKA SAPPORO
Barcode
4589850827785
Label serving
18.0 g
Category
Mælk og æg

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in じっくりコトコト (BrocCheese) ブロッコリーチーズ?

100 g of じっくりコトコト (BrocCheese) ブロッコリーチーズ has 417 kcal. Serving, 18.0 g (18 g): about 75 kcal.

How much protein is in じっくりコトコト (BrocCheese) ブロッコリーチーズ?

じっくりコトコト (BrocCheese) ブロッコリーチーズ contains 7,2 g of protein per 100 g (14 % of the 50 g Daily Value), or 1,3 g in serving, 18.0 g (18 g). About 7 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 8 g).

How many carbs are in じっくりコトコト (BrocCheese) ブロッコリーチーズ?

じっくりコトコト (BrocCheese) ブロッコリーチーズ has 72,2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in じっくりコトコト (BrocCheese) ブロッコリーチーズ?

じっくりコトコト (BrocCheese) ブロッコリーチーズ contains 11,1 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 28. marts 2023. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4589850827785. License: ODbL 1.0 (Open Food Facts). Source record dated 28. marts 2023. Imported 8. november 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.