British Summer Berry Soft Set Jam

Packaged product Sweets og Desserter Marks & Spencer

British Summer Berry Soft Set Jam contains 255 kcal per 100 g.

Roughly 97 % of its calories come from carbohydrates, with 2 % from fat and 1 % from protein (estimated with general energy factors).

That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

British Summer Berry Soft Set Jam by Marks & Spencer, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
255kcal per 100 g
0,7 gprotein
59,9 gcarbohydrates
0,6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 255 kcal
Total fat L 0,6 g 0,8 %
Saturated fat L 0,2 g 1 %
Sodium L 40 mg 2 %
Total carbohydrates L 59,9 g 22 %
Dietary fiber L 3,6 g 13 %
Total sugars L 57 g
Protein L 0,7 g 1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 1 %Carbohydrates: 97 %Fat: 2 %255kcal / 100 g
  • Protein 1 %
  • Carbohydrates 97 %
  • Fat 2 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,7 gin the lowest quarter of sweets og desserter (median 5,6 g)
  • Fiber3,6 gabove the median for sweets og desserter (median 2 g)
  • Sugars57 gin the top quarter of sweets og desserter (median 21,6 g)
  • Fat0,6 gin the lowest quarter of sweets og desserter (median 13,5 g)
  • Saturated fat0,2 gin the lowest quarter of sweets og desserter (median 5,6 g)
  • Sodium40 mgin the lowest quarter of sweets og desserter (median 180 mg)
  • Protein per 100 kcal0,27 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Marks & Spencer
Barcode
00390149
Quantity
250 g
Category
Sweets og Desserter

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in British Summer Berry Soft Set Jam?

100 g of British Summer Berry Soft Set Jam has 255 kcal.

How much protein is in British Summer Berry Soft Set Jam?

British Summer Berry Soft Set Jam contains 0,7 g of protein per 100 g (1 % of the 50 g Daily Value). About 1 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 5,6 g).

How many carbs are in British Summer Berry Soft Set Jam?

British Summer Berry Soft Set Jam has 59,9 g of total carbohydrates per 100 g, including 3,6 g of fiber and 57 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in British Summer Berry Soft Set Jam?

British Summer Berry Soft Set Jam contains 0,6 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).

How much sodium is in British Summer Berry Soft Set Jam?

100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00390149. License: ODbL 1.0 (Open Food Facts). Source record dated 20. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.