British Diced Pork

Packaged product Kød Tesco

British Diced Pork contains 108 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 108 kcal.

Roughly 84 % of its calories come from protein, with 12 % from fat and 4 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in kød on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

British Diced Pork by Tesco, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
108kcal per 100 g
22 gprotein
1 gcarbohydrates
1,4 gfat
108kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 108 kcal
Total fat L 1,4 g 2 %
Saturated fat L 0,5 g 3 %
Sodium L 39 mg 2 %
Total carbohydrates L 1 g 0,4 %
Dietary fiber L 1 g 4 %
Total sugars L 0,2 g
Protein L 22 g 44 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 84 %Carbohydrates: 4 %Fat: 12 %108kcal / 100 g
  • Protein 84 %
  • Carbohydrates 4 %
  • Fat 12 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein22 gin the top quarter of kød (median 17,2 g)
  • Fiber1 gabove the median for kød (median 0,046 g)
  • Sugars0,2 gbelow the median for kød (median 1 g)
  • Fat1,4 gin the lowest quarter of kød (median 8,6 g)
  • Saturated fat0,5 gin the lowest quarter of kød (median 3,1 g)
  • Sodium39 mgin the lowest quarter of kød (median 394 mg)
  • Protein per 100 kcal20,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tesco
Barcode
5059697685835
Label serving
1 portion (100 g)
Category
Kød

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
British Diced Pork Tesco 108 22 g 1 g 1,4 g
Coles Kitchen Lamb Casserole Coles Kitchen 108 5,2 g 8,7 g 5,4 g
Mushroom And Bacon Pasta Continental 108 4 g 17,1 g 2,4 g
Iceland Swedish Meatballs & Mash Iceland 108 4,5 g 8,8 g 5,5 g
Italian Style Beef Meatball Hotpot Crussh 108 4,4 g 15,9 g 3,2 g
Rosemary And Thyme Beef With Roasted Roots Fuel Hub 108 10,7 g 6,2 g 4 g
Liver & Bacon With Mashed Potato Chef Select 108 7,2 g 12,9 g 2,8 g
Wafer Thin Traditional Irish Ham Slices Tesco 108 21,5 g 0,77 g 1,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in British Diced Pork?

100 g of British Diced Pork has 108 kcal. Serving, 1 portion, 100 g (100 g): about 108 kcal.

Is British Diced Pork high in protein?

British Diced Pork contains 22 g of protein per 100 g (44 % of the 50 g Daily Value), or 22 g in serving, 1 portion, 100 g (100 g). About 84 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 17,2 g).

How many carbs are in British Diced Pork?

British Diced Pork has 1 g of total carbohydrates per 100 g, including 1 g of fiber and 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in British Diced Pork?

British Diced Pork contains 1,4 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).

How much sodium is in British Diced Pork?

100 g contains 39 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5059697685835. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 8. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.