British Cottage Pie
Packaged product Måltider og disketter Prozis
British Cottage Pie contains 96 kcal per 100 g.
Roughly 57 % of its calories come from carbohydrates, with 32 % from protein and 12 % from fat (estimated with general energy factors).
That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 130 kcal per 100 g across 1.426 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 96 kcal | |
| Total fat L | 1,2 g | 2 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 396 mg | 17 % |
| Total carbohydrates L | 13 g | 5 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 3,4 g | |
| Protein L | 7,3 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32 %
- Carbohydrates 57 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,3 gabove the median for måltider og disketter (median 6,4 g)
- Fiber1,8 gabove the median for måltider og disketter (median 1,4 g)
- Sugars3,4 gin the top quarter of måltider og disketter (median 1,8 g)
- Fat1,2 gin the lowest quarter of måltider og disketter (median 4,9 g)
- Saturated fat0,6 gin the lowest quarter of måltider og disketter (median 1,6 g)
- Sodium396 mgin the top quarter of måltider og disketter (median 284 mg)
- Protein per 100 kcal7,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Prozis
- Barcode
- 5600961114713
- Quantity
- 400 g
- Category
- Solsikkefrø
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Penne tomate basilic Comme j'aime | 96 | 3 g | 14 g | 2,6 g |
| Poulet tomates purée courgettes Marque Repère | 96 | 6,1 g | 10 g | 3,2 g |
| Boulettes de boeuf et purée pomme de terre / carotte Comme J'aime | 96 | 6 g | 5,4 g | 5,2 g |
| Cheddar Mash Tesco | 96 | 3,4 g | 11,7 g | 3,7 g |
| Veggie et gourmand - Hachis potimarron et champignons Casino | 96 | 5,5 g | 9,4 g | 3,5 g |
| Poulet rôti et son écrasé de pomme de terre Comme j'aime | 96 | 5,7 g | 6,4 g | 5 g |
| Bœuf Carottes et Torsades Dounia Halal | 96 | 7,5 g | 8,3 g | 3,3 g |
| Quinoa boulghour Gayelord Hauser | 96 | 5 g | 15 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in British Cottage Pie?
100 g of British Cottage Pie has 96 kcal.
How much protein is in British Cottage Pie?
British Cottage Pie contains 7,3 g of protein per 100 g (15 % of the 50 g Daily Value). About 32 % of its calories come from protein. Compared with other måltider og disketter, that is above the median (median 6,4 g).
How many carbs are in British Cottage Pie?
British Cottage Pie has 13 g of total carbohydrates per 100 g, including 1,8 g of fiber and 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in British Cottage Pie?
British Cottage Pie contains 1,2 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in British Cottage Pie?
100 g contains 396 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. oktober 2024. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5600961114713. License: ODbL 1.0 (Open Food Facts). Source record dated 15. oktober 2024. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.