British Cheddar
Packaged product Mælk og æg Milbona
British Cheddar contains 416 kcal per 100 g. A serving, 1 block, 1000 g (1.000 g) provides about 4.160 kcal.
Roughly 75 % of its calories come from fat, with 24 % from protein and 0,1 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 337 kcal per 100 g across 10.190 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 416 kcal | |
| Total fat L | 34,9 g | 45 % |
| Saturated fat L | 21,7 g | 109 % |
| Sodium L | 712 mg | 31 % |
| Total carbohydrates L | 0,1 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,1 g | |
| Protein L | 25,4 g | 51 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 0,1 %
- Fat 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25,4 gin the top quarter of mælk og æg (median 21,4 g)
- Sugars0,1 gbelow the median for mælk og æg (median 0,4 g)
- Fat34,9 gin the top quarter of mælk og æg (median 27 g)
- Saturated fat21,7 gin the top quarter of mælk og æg (median 17 g)
- Sodium712 mgabove the median for mælk og æg (median 643 mg)
- Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheese Specially Selected | 416 | 25,4 g | 0,1 g | 34,9 g |
| Somerset extra mature cheddar slices Co-op Irresistable | 416 | 25 g | 0,5 g | 35 g |
| Organic mature cheddar Milbona | 416 | 25,4 g | 0,1 g | 34,9 g |
| Kirkland Coastal Cheddar Kirkland Signature | 416 | 25,4 g | 0,1 g | 34,9 g |
| Mature cheese Iceland | 416 | 24,9 g | 2,1 g | 34,2 g |
| Queso cheddar tierno Cathedral City | 416 | 25,4 g | 0,1 g | 34,9 g |
| Queso Entrepinares | 416 | 23 g | 2,2 g | 35 g |
| Queso semicurado Entrepinares | 416 | 23 g | 2,2 g | 35 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in British Cheddar?
100 g of British Cheddar has 416 kcal. Serving, 1 block, 1000 g (1.000 g): about 4.160 kcal.
Is British Cheddar high in protein?
British Cheddar contains 25,4 g of protein per 100 g (51 % of the 50 g Daily Value), or 254 g in serving, 1 block, 1000 g (1.000 g). About 24 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 21,4 g).
How many carbs are in British Cheddar?
British Cheddar has 0,1 g of total carbohydrates per 100 g, including 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in British Cheddar?
British Cheddar contains 34,9 g of fat per 100 g, of which 21,7 g is saturated (109 % of the Daily Value).
How much sodium is in British Cheddar?
100 g contains 712 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. juni 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20040567. License: ODbL 1.0 (Open Food Facts). Source record dated 24. juni 2025. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.