Britich unsmoked back bacon

Packaged product Kød Marks & Spencer

Britich unsmoked back bacon contains 166 kcal per 100 g. A serving, 30 g (30 g) provides about 50 kcal.

Roughly 59 % of its calories come from fat, with 41 % from protein and 0,5 % from carbohydrates (estimated with general energy factors).

The values are as declared on the product label and entered by Open Food Facts contributors.

Britich unsmoked back bacon by Marks & Spencer, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
166kcal per 100 g
17 gprotein
0,2 gcarbohydrates
10,8 gfat
50kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 166 kcal
Total fat L 10,8 g 14 %
Saturated fat L 4,2 g 21 %
Sodium L 858 mg 37 %
Total carbohydrates L 0,2 g 0,1 %
Dietary fiber L 0,5 g 2 %
Total sugars L 0,1 g
Protein L 17 g 34 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 41 %Carbohydrates: 0,5 %Fat: 59 %166kcal / 100 g
  • Protein 41 %
  • Carbohydrates 0,5 %
  • Fat 59 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Fiber0,5 gabove the median for kød (median 0,046 g)
  • Sugars0,1 gbelow the median for kød (median 1 g)
  • Protein per 100 kcal10,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Marks & Spencer
Barcode
00230643
Quantity
300 g
Label serving
30 g
Category
Unsmoked rindless back bacon rashers
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Wiltshire Cured Back Bacon Medallions Tesco Finest 122 22,4 g 0 g 3,6 g
10 Unsmoked Irish Back Bacon Rashers Aldi 246 28 g 1 g 14 g
unsmoked back bacon rashers Finnebrogue 257 29,4 g 1 g 15,1 g
Unsmoked bacon Morrisons 290 25,2 g 0,2 g 20,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Britich unsmoked back bacon?

100 g of Britich unsmoked back bacon has 166 kcal. Serving, 30 g (30 g): about 50 kcal.

Is Britich unsmoked back bacon high in protein?

Britich unsmoked back bacon contains 17 g of protein per 100 g (34 % of the 50 g Daily Value), or 5,1 g in serving, 30 g (30 g). About 41 % of its calories come from protein.

How many carbs are in Britich unsmoked back bacon?

Britich unsmoked back bacon has 0,2 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Britich unsmoked back bacon?

Britich unsmoked back bacon contains 10,8 g of fat per 100 g, of which 4,2 g is saturated (21 % of the Daily Value).

How much sodium is in Britich unsmoked back bacon?

100 g contains 858 mg of sodium, 37 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00230643. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.