Brinta Wake Up
Packaged product Andre fødevarer Brinta
Brinta Wake Up contains 350 kcal per 100 g. A serving, 23 g (23 g) provides about 81 kcal.
Roughly 90 % of its calories come from carbohydrates, with 7 % from protein and 3 % from fat (estimated with general energy factors).
That is close to the median for andre fødevarer on FoodFactly (383 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 350 kcal | |
| Total fat L | 1,2 g | 2 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 73 g | 27 % |
| Dietary fiber | not reported | |
| Total sugars L | 25 g | |
| Added sugars L | 55,7 g | 111 % |
| Protein L | 5,7 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 90 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,7 gbelow the median for andre fødevarer (median 6,7 g)
- Sugars25 gabove the median for andre fødevarer (median 18,7 g)
- Fat1,2 gin the lowest quarter of andre fødevarer (median 10,6 g)
- Saturated fat0,3 gin the lowest quarter of andre fødevarer (median 2,1 g)
- Sodium0 mgin the lowest quarter of andre fødevarer (median 108 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Brinta
- Barcode
- 8714700989481
- Quantity
- 115 g
- Label serving
- 23 g
- Category
- Breakfasts
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
puffed ground whole grains 58% (rice, barley, wheat), sugar, wheat fibre, maltodextrin, flavourings (contain milk), vitamins (b1, b2, b6, c and e), iron,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Breakfast Purasana | 354 | 31,3 g | 16,7 g | 11,6 g |
| Pfefferming menta Menz & Gasser | 346 | 0 g | 86 g | 0 g |
| Sciroppo di lampone Menz & Gasser | 345 | 0 g | 85 g | 0 g |
| Fiocchi di frumento e crusca 45 | 356 | 10 g | 68 g | 2 g |
| Choco Lunas Sol Natural | 356 | 3,6 g | 75,4 g | 2,6 g |
| คัพโจ๊ก คนอร์ | 344 | 9,4 g | 75 g | 0 g |
| Copos de trigo integral y salvado Consum | 358 | 11,2 g | 63,3 g | 2,6 g |
| All Bran regular Kellogg's | 359 | 12 g | 63 g | 3,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brinta Wake Up?
100 g of Brinta Wake Up has 350 kcal. Serving, 23 g (23 g): about 81 kcal.
How much protein is in Brinta Wake Up?
Brinta Wake Up contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value), or 1,3 g in serving, 23 g (23 g). About 7 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 6,7 g).
How many carbs are in Brinta Wake Up?
Brinta Wake Up has 73 g of total carbohydrates per 100 g, including 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Brinta Wake Up?
Brinta Wake Up contains 1,2 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Brinta Wake Up?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8714700989481. License: ODbL 1.0 (Open Food Facts). Source record dated 20. juni 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.