Brezel

Packaged product Andre fødevarer Aldi

Brezel contains 290 kcal per 100 g. A serving, 1 95, 95 g (95 g) provides about 276 kcal.

Roughly 81 % of its calories come from carbohydrates, with 13 % from protein and 6 % from fat (estimated with general energy factors).

That is close to the median for andre fødevarer on FoodFactly (270 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

290kcal per 100 g
9 gprotein
57,7 gcarbohydrates
1,9 gfat
276kcal in serving, 1 95, 95 g (95 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 290 kcal
Total fat L 1,9 g 2 %
Saturated fat L 0,8 g 4 %
Sodium L 622 mg 27 %
Total carbohydrates L 57,7 g 21 %
Dietary fiber not reported
Total sugars L 2,7 g
Protein L 9 g 18 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 81 %Fat: 6 %290kcal / 100 g
  • Protein 13 %
  • Carbohydrates 81 %
  • Fat 6 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9 gabove the median for andre fødevarer (median 6,9 g)
  • Sugars2,7 gbelow the median for andre fødevarer (median 3,5 g)
  • Fat1,9 gbelow the median for andre fødevarer (median 6,4 g)
  • Saturated fat0,8 gbelow the median for andre fødevarer (median 1,9 g)
  • Sodium622 mgin the top quarter of andre fødevarer (median 236 mg)
  • Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Aldi
Barcode
29073061
Label serving
1 95 (95 g)
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Brezel?

100 g of Brezel has 290 kcal. Serving, 1 95, 95 g (95 g): about 276 kcal.

How much protein is in Brezel?

Brezel contains 9 g of protein per 100 g (18 % of the 50 g Daily Value), or 8,6 g in serving, 1 95, 95 g (95 g). About 13 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 6,9 g).

How many carbs are in Brezel?

Brezel has 57,7 g of total carbohydrates per 100 g, including 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Brezel?

Brezel contains 1,9 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).

How much sodium is in Brezel?

100 g contains 622 mg of sodium, 27 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 29073061. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.