Bresaola
Packaged product Kød Rovagnati
Bresaola contains 159 kcal per 100 g.
Roughly 83 % of its calories come from protein, with 17 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for kød on FoodFactly (158 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 159 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium L | 1.440 mg | 63 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 33 g | 66 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 83 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein33 gabove the median for kød (median 32 g)
- Sugars0 gin the lowest quarter of kød (median 0,4 g)
- Fat3 gabove the median for kød (median 2,9 g)
- Sodium1.440 mgin the lowest quarter of kød (median 1.560 mg)
- Protein per 100 kcal20,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rovagnati
- Barcode
- 8007141505557
- Category
- Bresaola Formand
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bresaola punta d'anca i deliziosi La Fattoria | 159 | 33 g | 0,3 g | 2,7 g |
| Bresaola punta d’anca Rovagnati | 159 | 33 g | 0 g | 3 g |
| Bresaola Panzeri | 159 | 33 g | 0,3 g | 2,7 g |
| Bresaola Zero Giò Porro | 159 | 35,6 g | 1 g | 1,4 g |
| Bresaola Zero Giò Porro | 159 | 35,9 g | 1 g | 1,4 g |
| Snello bresaola punta d'anca Rovagnati | 159 | 33 g | 0 g | 3 g |
| Bresaola zero premium Giò Porro | 159 | 35,6 g | 1 g | 1,4 g |
| Bresaola Affumicata Panzeri | 159 | 33 g | 0,3 g | 2,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bresaola?
100 g of Bresaola has 159 kcal.
Is Bresaola high in protein?
Bresaola contains 33 g of protein per 100 g (66 % of the 50 g Daily Value). About 83 % of its calories come from protein. Compared with other kød, that is above the median (median 32 g).
How many carbs are in Bresaola?
Bresaola has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bresaola?
Bresaola contains 3 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
How much sodium is in Bresaola?
100 g contains 1.440 mg of sodium, 63 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8007141505557. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.