Breasaola
Breasaola contains 118 kcal per 100 g.
Roughly 85 % of its calories come from protein, with 15 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 158 kcal per 100 g across 244 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 118 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 1.200 mg | 52 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 25 g | 50 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 85 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gin the lowest quarter of kød (median 32 g)
- Sugars0 gin the lowest quarter of kød (median 0,4 g)
- Fat2 gin the lowest quarter of kød (median 2,9 g)
- Saturated fat0,5 gin the lowest quarter of kød (median 1,1 g)
- Sodium1.200 mgin the lowest quarter of kød (median 1.560 mg)
- Protein per 100 kcal21,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Conad
- Barcode
- 8003170080386
- Quantity
- 90 g
- Category
- Bresaola Formand
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Carpaccio di bresaola Rovagnati | 113 | 25 g | 0,7 g | 1,1 g |
| Carpaccio di bresaola Lenti | 124 | 26 g | 0,9 g | 1,8 g |
| Carpaccio di bresaola Lenti | 124 | 26 g | 0,9 g | 1,8 g |
| Carpaccio di Bresaola Menatti | 128 | 26 g | 0,7 g | 2,3 g |
| Carpaccio Di Bresaola Del Zoppo | 129 | 25 g | 0,5 g | 3 g |
| Carpaccio di Bresaola Rigamonti Rigamonti | 130 | 27 g | 0,5 g | 2,2 g |
| Bresaola Punta D'Anca Negroni | 130 | 34 g | 0 g | 2,7 g |
| Carpaccio di Bresaola Iperal | 130 | 27 g | 0,5 g | 2,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breasaola?
100 g of Breasaola has 118 kcal.
Is Breasaola high in protein?
Breasaola contains 25 g of protein per 100 g (50 % of the 50 g Daily Value). About 85 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 32 g).
How many carbs are in Breasaola?
Breasaola has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Breasaola?
Breasaola contains 2 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Breasaola?
100 g contains 1.200 mg of sodium, 52 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8003170080386. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.