Breakfast

Packaged product Andre fødevarer So Tasy

Breakfast contains 398 kcal per 100 g. A serving, 100.0 g (100 g) provides about 398 kcal.

Roughly 42 % of its calories come from carbohydrates, with 35 % from protein and 23 % from fat (estimated with general energy factors).

That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Breakfast by So Tasy, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
398kcal per 100 g
34 gprotein
41 gcarbohydrates
10 gfat
398kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 398 kcal
Total fat L 10 g 13 %
Saturated fat L 2,3 g 11 %
Sodium not reported
Total carbohydrates L 41 g 15 %
Dietary fiber L 4 g 14 %
Total sugars L 5,3 g
Protein L 34 g 68 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 35 %Carbohydrates: 42 %Fat: 23 %398kcal / 100 g
  • Protein 35 %
  • Carbohydrates 42 %
  • Fat 23 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein34 gin the top quarter of andre fødevarer (median 6,9 g)
  • Fiber4 gin the top quarter of andre fødevarer (median 1,8 g)
  • Sugars5,3 gabove the median for andre fødevarer (median 3,5 g)
  • Fat10 gabove the median for andre fødevarer (median 6,4 g)
  • Saturated fat2,3 gabove the median for andre fødevarer (median 1,9 g)
  • Protein per 100 kcal8,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
So Tasy
Barcode
9352472013134
Label serving
100.0 g
Category
Andre fødevarer

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Nouilles instantanées crevettes Also 398 9,4 g 45 g 19 g
Fromage aux noix Migros 398 14 g 1,3 g 37 g
Navettes Nature Sésame & pavot Leclerc 398 1 g 51 g 16 g
Vanilla Hydroxy Ripped Thermogenic Protein Vital Strength 398 75,8 g 10,5 g 5,3 g
Gorgonzola & mascarpone Torta Montebianco 398 11 g 0,9 g 39 g
Saucisse sèche à la perche de montagne Super U 398 31 g 1,1 g 30 g
Prodotto dolciario fritto Romagna Dolciumi 398 8,5 g 69 g 11 g
Raspadura di Grana Padano Delhaize 398 33 g 0,5 g 29 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Breakfast?

100 g of Breakfast has 398 kcal. Serving, 100.0 g (100 g): about 398 kcal.

Is Breakfast high in protein?

Breakfast contains 34 g of protein per 100 g (68 % of the 50 g Daily Value), or 34 g in serving, 100.0 g (100 g). About 35 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 6,9 g).

How many carbs are in Breakfast?

Breakfast has 41 g of total carbohydrates per 100 g, including 4 g of fiber and 5,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Breakfast?

Breakfast contains 10 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 26. februar 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9352472013134. License: ODbL 1.0 (Open Food Facts). Source record dated 26. februar 2024. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.