Breakfast

Packaged product Andre fødevarer Rustlers

Breakfast contains 249 kcal per 100 g.

Roughly 48 % of its calories come from carbohydrates, with 33 % from fat and 19 % from protein (estimated with general energy factors).

That is close to the median for andre fødevarer on FoodFactly (270 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Breakfast by Rustlers, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
249kcal per 100 g
11,8 gprotein
29 gcarbohydrates
8,9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 249 kcal
Total fat L 8,9 g 11 %
Saturated fat L 3,4 g 17 %
Sodium L 480 mg 21 %
Total carbohydrates L 29 g 11 %
Dietary fiber not reported
Total sugars L 5,5 g
Protein L 11,8 g 24 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19 %Carbohydrates: 48 %Fat: 33 %249kcal / 100 g
  • Protein 19 %
  • Carbohydrates 48 %
  • Fat 33 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11,8 gabove the median for andre fødevarer (median 6,9 g)
  • Sugars5,5 gabove the median for andre fødevarer (median 3,5 g)
  • Fat8,9 gabove the median for andre fødevarer (median 6,4 g)
  • Saturated fat3,4 gabove the median for andre fødevarer (median 1,9 g)
  • Sodium480 mgabove the median for andre fødevarer (median 236 mg)
  • Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Rustlers
Barcode
5099556022111
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Breakfast?

100 g of Breakfast has 249 kcal.

Is Breakfast high in protein?

Breakfast contains 11,8 g of protein per 100 g (24 % of the 50 g Daily Value). About 19 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 6,9 g).

How many carbs are in Breakfast?

Breakfast has 29 g of total carbohydrates per 100 g, including 5,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Breakfast?

Breakfast contains 8,9 g of fat per 100 g, of which 3,4 g is saturated (17 % of the Daily Value).

How much sodium is in Breakfast?

100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5099556022111. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.