Breakfast bowl

Packaged product Andre fødevarer McCain

Breakfast bowl contains 145 kcal per 100 g. A serving, 200.0 g (200 g) provides about 290 kcal.

Roughly 51 % of its calories come from fat, with 32 % from carbohydrates and 17 % from protein (estimated with general energy factors).

That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

145kcal per 100 g
6 gprotein
11,5 gcarbohydrates
8 gfat
290kcal in serving, 200.0 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 145 kcal
Total fat L 8 g 10 %
Saturated fat L 3 g 15 %
Sodium not reported
Total carbohydrates L 11,5 g 4 %
Dietary fiber L 1 g 4 %
Total sugars L 1,5 g
Protein L 6 g 12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 32 %Fat: 51 %145kcal / 100 g
  • Protein 17 %
  • Carbohydrates 32 %
  • Fat 51 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6 gbelow the median for andre fødevarer (median 7 g)
  • Fiber1 gbelow the median for andre fødevarer (median 1,9 g)
  • Sugars1,5 gbelow the median for andre fødevarer (median 3,4 g)
  • Fat8 gabove the median for andre fødevarer (median 6,5 g)
  • Saturated fat3 gabove the median for andre fødevarer (median 1,9 g)
  • Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
McCain
Barcode
0062600064363
Label serving
200.0 g
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Breakfast bowl?

100 g of Breakfast bowl has 145 kcal. Serving, 200.0 g (200 g): about 290 kcal.

How much protein is in Breakfast bowl?

Breakfast bowl contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 12 g in serving, 200.0 g (200 g). About 17 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 7 g).

How many carbs are in Breakfast bowl?

Breakfast bowl has 11,5 g of total carbohydrates per 100 g, including 1 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Breakfast bowl?

Breakfast bowl contains 8 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 17. januar 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0062600064363. License: ODbL 1.0 (Open Food Facts). Source record dated 17. januar 2024. Imported 8. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.