Breaded Onion Rings

Packaged product Brød og bagværk Tesco

Breaded Onion Rings contains 266 kcal per 100 g. A serving, 4 rings, 50 g (50 g) provides about 133 kcal.

Roughly 53 % of its calories come from carbohydrates, with 39 % from fat and 7 % from protein (estimated with general energy factors).

That is close to the median for brød og bagværk on FoodFactly (282 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Breaded Onion Rings by Tesco, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
266kcal per 100 g
4,8 gprotein
34,6 gcarbohydrates
11,4 gfat
133kcal in serving, 4 rings, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 266 kcal
Total fat L 11,4 g 15 %
Saturated fat L 0,8 g 4 %
Sodium L 236 mg 10 %
Total carbohydrates L 34,6 g 13 %
Dietary fiber L 2,8 g 10 %
Total sugars L 4,4 g
Added sugars L 0 g 0 %
Protein L 4,8 g 10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 53 %Fat: 39 %266kcal / 100 g
  • Protein 7 %
  • Carbohydrates 53 %
  • Fat 39 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,8 gin the lowest quarter of brød og bagværk (median 8 g)
  • Fiber2,8 gabove the median for brød og bagværk (median 2,3 g)
  • Sugars4,4 gabove the median for brød og bagværk (median 3,9 g)
  • Fat11,4 gabove the median for brød og bagværk (median 7 g)
  • Saturated fat0,8 gbelow the median for brød og bagværk (median 1,6 g)
  • Sodium236 mgin the lowest quarter of brød og bagværk (median 409 mg)
  • Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tesco
Barcode
5051008134735
Quantity
750 g
Label serving
4 rings (50 g)
Category
Frozen breaded onion rings
Packaging
en:ldpe-bag
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Onion (52%), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron. Niacin. Thiamin]. Rapeseed Oil. Gelling Agent (Sodium Alginate). Salt. Yeast. Allergy Advice

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: LøgHvedemelRapsfrøolieSaltGær

Frequently asked questions

How many calories are in Breaded Onion Rings?

100 g of Breaded Onion Rings has 266 kcal. Serving, 4 rings, 50 g (50 g): about 133 kcal.

How much protein is in Breaded Onion Rings?

Breaded Onion Rings contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value), or 2,4 g in serving, 4 rings, 50 g (50 g). About 7 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 8 g).

How many carbs are in Breaded Onion Rings?

Breaded Onion Rings has 34,6 g of total carbohydrates per 100 g, including 2,8 g of fiber and 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Breaded Onion Rings?

Breaded Onion Rings contains 11,4 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).

How much sodium is in Breaded Onion Rings?

100 g contains 236 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 7. juli 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5051008134735. License: ODbL 1.0 (Open Food Facts). Source record dated 7. juli 2026. Imported 7. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.