Breaded Ham Slices
Packaged product Brød og bagværk Sainsbury's
Breaded Ham Slices contains 106 kcal per 100 g.
Roughly 72 % of its calories come from protein, with 20 % from fat and 8 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 2,4 g | 3 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium L | 610 mg | 27 % |
| Total carbohydrates L | 2,1 g | 0,8 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 0,5 g | |
| Protein L | 18,9 g | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 72 %
- Carbohydrates 8 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18,9 gin the top quarter of brød og bagværk (median 8 g)
- Fiber0,5 gin the lowest quarter of brød og bagværk (median 2,4 g)
- Sugars0,5 gin the lowest quarter of brød og bagværk (median 3,9 g)
- Fat2,4 gin the lowest quarter of brød og bagværk (median 7,1 g)
- Saturated fat0,8 gbelow the median for brød og bagværk (median 1,6 g)
- Sodium610 mgin the top quarter of brød og bagværk (median 410 mg)
- Protein per 100 kcal17,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury's
- Barcode
- 5063334027711
- Category
- Brød og bagværk
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| California Roll Market of Choice | 106 | 3,1 g | 18,5 g | 2,2 g |
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| Everything Bagel Smoked Salmon Acme Smoked Fish Brooklyn | 106 | 14,1 g | 0 g | 5,3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breaded Ham Slices?
100 g of Breaded Ham Slices has 106 kcal.
Is Breaded Ham Slices high in protein?
Breaded Ham Slices contains 18,9 g of protein per 100 g (38 % of the 50 g Daily Value). About 72 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 8 g).
How many carbs are in Breaded Ham Slices?
Breaded Ham Slices has 2,1 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Breaded Ham Slices?
Breaded Ham Slices contains 2,4 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
How much sodium is in Breaded Ham Slices?
100 g contains 610 mg of sodium, 27 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063334027711. License: ODbL 1.0 (Open Food Facts). Source record dated 28. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.