Breaded Chicken Steaks
Packaged product Brød og bagværk Tesco
Breaded Chicken Steaks contains 243 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 243 kcal.
Roughly 54 % of its calories come from fat, with 28 % from protein and 18 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 219 kcal per 100 g across 170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 243 kcal | |
| Total fat L | 14,2 g | 18 % |
| Saturated fat L | 2,5 g | 13 % |
| Sodium L | 232 mg | 10 % |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 1,2 g | |
| Added sugars L | 0,44 g | 0,9 % |
| Protein L | 16,7 g | 33 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 18 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16,7 gabove the median for brød og bagværk (median 16 g)
- Fiber2,2 gin the top quarter of brød og bagværk (median 1,3 g)
- Sugars1,2 gabove the median for brød og bagværk (median 1 g)
- Fat14,2 gin the top quarter of brød og bagværk (median 10 g)
- Saturated fat2,5 gin the top quarter of brød og bagværk (median 1,4 g)
- Sodium232 mgin the lowest quarter of brød og bagværk (median 351 mg)
- Protein per 100 kcal6,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5059697764400
- Label serving
- 1 serving (100 g)
- Category
- Høns, plukkede, rensede, uden hoved og fødder, men med hals, hjerte, lever og kråse
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chicken (63%), Wheat Flour Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Water, Rapeseed Oil, Pea Fibre, Salt, Deactivated Yeast (contains Wheat, Barley), Wheat Starch, Yeast, Wheat Gluten, Yeast Extract, Spirit Vinegar Powder, Onion Powder, Spices, Sugar, Garlic Powder, Sage, Sunflower Oil, Concentrated Lemon Juice, Thyme Extract, Evaporated Cane Syrup, Cumin Extract, Black Pepper Extract. Made using British chicken.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerSaltSolsikkeolieRapsfrøolieHvidløgLøgGærEddike
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Space to Thrive British Breaded Chicken Steaks Co-op | 243 | 13 g | 14 g | 15 g |
| Breaded Chicken Breast Patties with Rib Meat Kirkwood | 243 | 13,5 g | 14,9 g | 10,8 g |
| Chicken Quarter Pounder Burger Tesco | 242 | 13,6 g | 15,1 g | 13,7 g |
| Crispy chicken Birds Eye | 244 | 13 g | 18 g | 13 g |
| 10 Chicken Fingers Birds Eye | 242 | 12 g | 23 g | 11 g |
| Chicken schnitzel tomato & herbs Primo | 244 | 16,8 g | 10,7 g | 14,9 g |
| Asda Chicken Bites Asda | 241 | 16 g | 17 g | 12 g |
| Crumbed Chicken Fingers Steggles | 241 | 8,8 g | 18,5 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breaded Chicken Steaks?
100 g of Breaded Chicken Steaks has 243 kcal. Serving, 1 serving, 100 g (100 g): about 243 kcal.
Is Breaded Chicken Steaks high in protein?
Breaded Chicken Steaks contains 16,7 g of protein per 100 g (33 % of the 50 g Daily Value), or 16,7 g in serving, 1 serving, 100 g (100 g). About 28 % of its calories come from protein. Compared with other brød og bagværk, that is above the median (median 16 g).
How many carbs are in Breaded Chicken Steaks?
Breaded Chicken Steaks has 11 g of total carbohydrates per 100 g, including 2,2 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Breaded Chicken Steaks?
Breaded Chicken Steaks contains 14,2 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
How much sodium is in Breaded Chicken Steaks?
100 g contains 232 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059697764400. License: ODbL 1.0 (Open Food Facts). Source record dated 31. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.