Bread Knot
Packaged product Brød og bagværk Bushman’s Bakery
Bread Knot contains 247 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 247 kcal.
Roughly 75 % of its calories come from carbohydrates, with 14 % from protein and 11 % from fat (estimated with general energy factors).
That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 247 kcal | |
| Total fat L | 2,8 g | 4 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 485 mg | 21 % |
| Total carbohydrates L | 44,9 g | 16 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,4 g | |
| Protein L | 8,6 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 75 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,6 gabove the median for brød og bagværk (median 8 g)
- Sugars2,4 gbelow the median for brød og bagværk (median 3,9 g)
- Fat2,8 gin the lowest quarter of brød og bagværk (median 7 g)
- Saturated fat1 gbelow the median for brød og bagværk (median 1,6 g)
- Sodium485 mgabove the median for brød og bagværk (median 409 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bushman’s Bakery
- Barcode
- 9338249001184
- Label serving
- 1 portion (100 g)
- Category
- Brød og bagværk
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ciabatta Rolls Marketside | 247 | 9,4 g | 51,8 g | 1,2 g |
| Flatbreads Dina | 247 | 5,9 g | 48 g | 3,1 g |
| Tesco Small White Danish Bread 400G Tesco | 247 | 10,5 g | 44,9 g | 2,4 g |
| Flyin waffle Prozis | 247 | 7,8 g | 22 g | 14 g |
| Red Bean Bun Surasang | 247 | 7,1 g | 49,4 g | 1,8 g |
| Blueberry Bagel Tom Thumb | 247 | 9,4 g | 52,9 g | 0 g |
| Kalamata & Haldiki Olive Bread With Sourdough Waitrose | 247 | 7,9 g | 43,5 g | 4,2 g |
| Garlic And Coriander Naan Bread Previns | 247 | 6,1 g | 44 g | 4,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bread Knot?
100 g of Bread Knot has 247 kcal. Serving, 1 portion, 100 g (100 g): about 247 kcal.
How much protein is in Bread Knot?
Bread Knot contains 8,6 g of protein per 100 g (17 % of the 50 g Daily Value), or 8,6 g in serving, 1 portion, 100 g (100 g). About 14 % of its calories come from protein. Compared with other brød og bagværk, that is above the median (median 8 g).
How many carbs are in Bread Knot?
Bread Knot has 44,9 g of total carbohydrates per 100 g, including 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bread Knot?
Bread Knot contains 2,8 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Bread Knot?
100 g contains 485 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10. juli 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9338249001184. License: ODbL 1.0 (Open Food Facts). Source record dated 10. juli 2025. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.