Bread
Packaged product Brød og bagværk HEB
Bread contains 140 kcal per 100 g. A serving, 56.0 g (56 g) provides about 78 kcal.
Roughly 79 % of its calories come from carbohydrates, with 15 % from protein and 7 % from fat (estimated with general energy factors).
That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 279 kcal per 100 g across 24.027 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 140 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 27 g | 10 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars | not reported | |
| Protein L | 5 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 79 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gin the lowest quarter of brød og bagværk (median 8,1 g)
- Fiber1 gin the lowest quarter of brød og bagværk (median 2,3 g)
- Fat1 gin the lowest quarter of brød og bagværk (median 6,7 g)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- HEB
- Barcode
- 09121029
- Label serving
- 56.0 g
- Category
- Brød og bagværk
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sliced Italian Bread Walmart | 140 | 5 g | 28 g | 1 g |
| Wonder Bread: Classic White Wonder | 140 | 5 g | 29 g | 1,5 g |
| Light Rye Loaf Bread Co OP Cent Sibles | 140 | 5 g | 27 g | 1,5 g |
| Gingerbread Krakus | 140 | 2 g | 28 g | 3 g |
| French Bread Members Mark | 140 | 5 g | 28 g | 1 g |
| Turtles Baked Savoritz | 140 | 3 g | 20 g | 5 g |
| Frozen Stretch White Shrimp Breaded Nautilus Brand | 140 | 7 g | 25 g | 1,5 g |
| Bread Special Blend | 140 | 5 g | 29 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bread?
100 g of Bread has 140 kcal. Serving, 56.0 g (56 g): about 78 kcal.
How much protein is in Bread?
Bread contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 2,8 g in serving, 56.0 g (56 g). About 15 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 8,1 g).
How many carbs are in Bread?
Bread has 27 g of total carbohydrates per 100 g, including 1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bread?
Bread contains 1 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. august 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 09121029. License: ODbL 1.0 (Open Food Facts). Source record dated 6. august 2023. Imported 6. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.