Bread flour

Packaged product Brød og bagværk Ardent Mills

Bread flour contains 367 kcal per 100 g.

Roughly 85 % of its calories come from carbohydrates, with 15 % from protein and 0 % from fat (estimated with general energy factors).

That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 332 kcal per 100 g across 42 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bread flour by Ardent Mills, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
367kcal per 100 g
13,3 gprotein
73,3 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 367 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 73,3 g 27 %
Dietary fiber L 3,3 g 12 %
Total sugars L 0 g
Protein L 13,3 g 27 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 85 %367kcal / 100 g
  • Protein 15 %
  • Carbohydrates 85 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13,3 gin the top quarter of brød og bagværk (median 10,8 g)
  • Fiber3,3 gbelow the median for brød og bagværk (median 3,6 g)
  • Sugars0 gin the lowest quarter of brød og bagværk (median 2 g)
  • Fat0 gin the lowest quarter of brød og bagværk (median 1,8 g)
  • Saturated fat0 gin the lowest quarter of brød og bagværk (median 0,35 g)
  • Sodium0 mgin the lowest quarter of brød og bagværk (median 271 mg)
  • Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ardent Mills
Barcode
0678008201547
Quantity
50 lb
Category
Brødmel
Packaging
en:paper-sack
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Bleached wheat flour, malted barley flour, ascorbic acid, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Hvedemel

Similar products

FoodCaloriesProteinCarbsFat
Strong White Bread Flour Aldi 366 11,5 g 75,3 g 1,4 g
Mehl Self-Raising Coop 376 8,9 g 80 g 1,5 g
Six Seed Bread Flour Wessex Mill 355 14 g 65 g 4,5 g
Organic Strong White Bread Flour imp Doves Farm 354 13 g 70 g 1,9 g
DOVeS FARM WHITE SPELT imp Doves farm 352 10 g 72 g 2 g
Wholegrain seeded bread flour Sainsbury's 383 15,4 g 60,2 g 7,8 g
Irish Brown Soda Bread Odlums 350 10,4 g 61,4 g 2,1 g
Amazon Strong White Flour Amazon 347 11,8 g 72 g 0,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bread flour?

100 g of Bread flour has 367 kcal.

Is Bread flour high in protein?

Bread flour contains 13,3 g of protein per 100 g (27 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 10,8 g).

How many carbs are in Bread flour?

Bread flour has 73,3 g of total carbohydrates per 100 g, including 3,3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bread flour?

Bread flour contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Bread flour?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 5. september 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0678008201547. License: ODbL 1.0 (Open Food Facts). Source record dated 5. september 2024. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.