Bread chicken goujons
Bread chicken goujons contains 261 kcal per 100 g.
Roughly 44 % of its calories come from fat, with 29 % from carbohydrates and 27 % from protein (estimated with general energy factors).
That is more energy than the typical item in fjerkræ on FoodFactly, where the median is 197 kcal per 100 g across 25 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 261 kcal | |
| Total fat L | 12,6 g | 16 % |
| Saturated fat L | 1,4 g | 7 % |
| Sodium L | 268 mg | 12 % |
| Total carbohydrates L | 18,8 g | 7 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 1,8 g | |
| Protein L | 17,2 g | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 29 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17,2 gbelow the median for fjerkræ (median 20 g)
- Fiber1,8 gin the top quarter of fjerkræ (median 0 g)
- Sugars1,8 gin the top quarter of fjerkræ (median 0,7 g)
- Fat12,6 gabove the median for fjerkræ (median 9,6 g)
- Saturated fat1,4 gbelow the median for fjerkræ (median 1,6 g)
- Sodium268 mgin the lowest quarter of fjerkræ (median 440 mg)
- Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4056489649755
- Quantity
- 270 g
- Category
- Kogte røremner
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| British breaded breast goujons Essential Waitrose | 264 | 17,2 g | 17,9 g | 13,5 g |
| Breaded Chicken Goujons Tesco | 256 | 14,1 g | 17,6 g | 14 g |
| Sottilissime cotolette di filetto di pollo Aia | 275 | 13 g | 22 g | 15 g |
| Breaded Chicken Goujons Co-op | 282 | 12,2 g | 20 g | 16,5 g |
| Chicken Katsu Bites Taiko | 284 | 20 g | 12,2 g | 16,7 g |
| Spicey chicken kebap Lezita | 231 | 13,6 g | 5 g | 17,3 g |
| Grignotte de poulet mexicain Auchan | 224 | 24 g | 5 g | 12 g |
| Chicken Tenders Perdue | 221 | 13,7 g | 17,9 g | 10,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bread chicken goujons?
100 g of Bread chicken goujons has 261 kcal.
Is Bread chicken goujons high in protein?
Bread chicken goujons contains 17,2 g of protein per 100 g (34 % of the 50 g Daily Value). About 27 % of its calories come from protein. Compared with other fjerkræ, that is below the median (median 20 g).
How many carbs are in Bread chicken goujons?
Bread chicken goujons has 18,8 g of total carbohydrates per 100 g, including 1,8 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bread chicken goujons?
Bread chicken goujons contains 12,6 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
How much sodium is in Bread chicken goujons?
100 g contains 268 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489649755. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.