Bratwurst
Bratwurst contains 242 kcal per 100 g. A serving, 100 g (100 g) provides about 242 kcal.
Roughly 78 % of its calories come from fat, with 20 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is close to the median for kød on FoodFactly (263 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 242 kcal | |
| Total fat L | 21 g | 27 % |
| Saturated fat L | 9,3 g | 47 % |
| Sodium L | 840 mg | 37 % |
| Total carbohydrates L | 1,2 g | 0,4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 2 %
- Fat 78 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the lowest quarter of kød (median 14,3 g)
- Sugars0,8 gabove the median for kød (median 0,7 g)
- Fat21 gbelow the median for kød (median 21,7 g)
- Saturated fat9,3 gabove the median for kød (median 8,1 g)
- Sodium840 mgabove the median for kød (median 800 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Pork meat 43% (A), bacon (C), ice, rind, veal 1% (D), iodized salt, lactic acid, acidifier (E262), maltodextrin, stabilizers (E452, E450), spices , spice extracts, broth, yeast extract, aroma. Envelope: pork gut. Total content of cooking salt: 1.7%.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Reduced Fat Smoked Pork Sausage Lidl | 242 | 16,5 g | 2 g | 18,6 g |
| Salchichas estilo viena Hacendado | 242 | 13 g | 1 g | 20,6 g |
| Hereford grill sausage Salmensuu | 242 | 10,3 g | 3,3 g | 21,2 g |
| Hot Sausage Hatfield | 242 | 22,7 g | 4,6 g | 15,2 g |
| Italian Sausage Impossible | 242 | 14,7 g | 8,4 g | 16,8 g |
| Salchichas Big Queso Elpozo | 242 | 11,5 g | 5 g | 19,5 g |
| Garlic sausage Aldi | 242 | 17 g | 0,7 g | 19 g |
| Bratwurst mit Bärlauch Coop | 242 | 12 g | 1,3 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bratwurst?
100 g of Bratwurst has 242 kcal. Serving, 100 g (100 g): about 242 kcal.
Is Bratwurst high in protein?
Bratwurst contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 12 g in serving, 100 g (100 g). About 20 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 14,3 g).
How many carbs are in Bratwurst?
Bratwurst has 1,2 g of total carbohydrates per 100 g, including 0 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bratwurst?
Bratwurst contains 21 g of fat per 100 g, of which 9,3 g is saturated (47 % of the Daily Value).
How much sodium is in Bratwurst?
100 g contains 840 mg of sodium, 37 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610845467833. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.