Bratspeck

Packaged product Kød Micarna

Bratspeck contains 385 kcal per 100 g.

Roughly 69 % of its calories come from fat, with 31 % from protein and 0,4 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in kød on FoodFactly, where the median is 175 kcal per 100 g across 1.027 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bratspeck by Micarna, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
385kcal per 100 g
35 gprotein
0,5 gcarbohydrates
35 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 385 kcal
Total fat L 35 g 45 %
Saturated fat L 13 g 65 %
Sodium L 1.000 mg 43 %
Total carbohydrates L 0,5 g 0,2 %
Dietary fiber not reported
Total sugars L 0,5 g
Protein L 35 g 70 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31 %Carbohydrates: 0,4 %Fat: 69 %385kcal / 100 g
  • Protein 31 %
  • Carbohydrates 0,4 %
  • Fat 69 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein35 gin the top quarter of kød (median 18,6 g)
  • Fat35 gin the top quarter of kød (median 9 g)
  • Saturated fat13 gin the top quarter of kød (median 3,3 g)
  • Sodium1.000 mgin the top quarter of kød (median 656 mg)
  • Protein per 100 kcal9,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Micarna
Barcode
2130438003958
Category
Svinekød
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Pork Cracklins El Sabroso 391 30,4 g 4,4 g 30,4 g
Uncured Pepperoni gusto. 393 28,6 g 0 g 28,6 g
Saucisse fribourgeoise Migros 395 21 g 1 g 34 g
Original Pork Sausage Links Jimmy Dean 397 11,8 g 1,5 g 38,2 g
Speck Wurfel Bio Natura 372 25 g 0,5 g 30 g
Soeck wurfel Lidl 372 25 g 0,5 g 30 g
Boneless Pork Belly Joint Asda 371 22,3 g 0,1 g 31,2 g
Salami z pieprzem Könecke 399 23 g 2 g 33 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bratspeck?

100 g of Bratspeck has 385 kcal.

Is Bratspeck high in protein?

Bratspeck contains 35 g of protein per 100 g (70 % of the 50 g Daily Value). About 31 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 18,6 g).

How many carbs are in Bratspeck?

Bratspeck has 0,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bratspeck?

Bratspeck contains 35 g of fat per 100 g, of which 13 g is saturated (65 % of the Daily Value).

How much sodium is in Bratspeck?

100 g contains 1.000 mg of sodium, 43 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2130438003958. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 7. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.