Bratspeck
Bratspeck contains 298 kcal per 100 g.
Roughly 69 % of its calories come from fat, with 29 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 179 kcal per 100 g across 753 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 298 kcal | |
| Total fat L | 23 g | 29 % |
| Saturated fat L | 23 g | 115 % |
| Sodium L | 1.000 mg | 43 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 22 g | 44 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 1 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22 gin the top quarter of kød (median 18,7 g)
- Sugars0 gin the lowest quarter of kød (median 0,5 g)
- Fat23 gin the top quarter of kød (median 9 g)
- Saturated fat23 gin the top quarter of kød (median 3,3 g)
- Sodium1.000 mgin the top quarter of kød (median 661 mg)
- Protein per 100 kcal7,4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Irish pork Crackling Joint Tesco | 298 | 28,1 g | 0,4 g | 20,1 g |
| Choped Pork Dak | 299 | 14 g | 4,5 g | 25 g |
| Svinekød, jord | 299 | 26,9 g | 0 g | 21,2 g |
| Sainsburys Taste The Difference Outdoor Bred Pork Sausages Sainsbury's | 299 | 18 g | 1 g | 24,6 g |
| Costilla adobada Señora Julia | 297 | 26 g | 1 g | 21 g |
| Hueso jamón garrón precortado Incarlopsa | 300 | 31,8 g | 1 g | 18,7 g |
| Diced Prosciutto Wegmans Italian Classics | 300 | 30 g | 0 g | 20 g |
| Fiambre de carne de cerdo Tulip | 301 | 14 g | 5 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bratspeck?
100 g of Bratspeck has 298 kcal.
Is Bratspeck high in protein?
Bratspeck contains 22 g of protein per 100 g (44 % of the 50 g Daily Value). About 29 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 18,7 g).
How many carbs are in Bratspeck?
Bratspeck has 1 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bratspeck?
Bratspeck contains 23 g of fat per 100 g, of which 23 g is saturated (115 % of the Daily Value).
How much sodium is in Bratspeck?
100 g contains 1.000 mg of sodium, 43 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489188773. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.