Boursin

Packaged product Mælk og æg Boursin

Boursin contains 396 kcal per 100 g.

Roughly 88 % of its calories come from fat, with 9 % from protein and 3 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 337 kcal per 100 g across 10.190 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Boursin by Boursin, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
396kcal per 100 g
8,5 gprotein
3 gcarbohydrates
39 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 396 kcal
Total fat L 39 g 50 %
Saturated fat L 26 g 130 %
Sodium L 492 mg 21 %
Total carbohydrates L 3 g 1 %
Dietary fiber not reported
Total sugars L 2,5 g
Protein L 8,5 g 17 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 3 %Fat: 88 %396kcal / 100 g
  • Protein 9 %
  • Carbohydrates 3 %
  • Fat 88 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,5 gin the lowest quarter of mælk og æg (median 21,4 g)
  • Sugars2,5 gabove the median for mælk og æg (median 0,4 g)
  • Fat39 gin the top quarter of mælk og æg (median 27 g)
  • Saturated fat26 gin the top quarter of mælk og æg (median 17 g)
  • Sodium492 mgbelow the median for mælk og æg (median 643 mg)
  • Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Boursin
Barcode
3073781166286
Category
Oste
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Emmantal de savoir igp Reflets de France 396 29 g 0,5 g 31 g
Tasty Cheese Hillview 396 23,2 g 4 g 33,2 g
Râpé de chèvre Soignon 396 25 g 2 g 32 g
Cheddar Cheese Snack Woolworths 396 11,6 g 32,4 g 24,4 g
Smokey Chipotle Cheddar & Tasty Cheese Shredded Blend Woolworths 396 23,6 g 0 g 33,6 g
le râpé de chèvre Soignon 396 25 g 2 g 32 g
Hartkäse Milbona 396 30 g 1,5 g 30 g
Tiroler Adler 45% Tirol Milch 396 27 g 0 g 32 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Boursin?

100 g of Boursin has 396 kcal.

How much protein is in Boursin?

Boursin contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 21,4 g).

How many carbs are in Boursin?

Boursin has 3 g of total carbohydrates per 100 g, including 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Boursin?

Boursin contains 39 g of fat per 100 g, of which 26 g is saturated (130 % of the Daily Value).

How much sodium is in Boursin?

100 g contains 492 mg of sodium, 21 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3073781166286. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.