Boulgour orge
Packaged product Drikkevarer Priméal
Boulgour orge contains 302 kcal per 100 g.
Roughly 71 % of its calories come from carbohydrates, with 21 % from protein and 8 % from fat (estimated with general energy factors).
That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 56 kcal per 100 g across 50.609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 302 kcal | |
| Total fat L | 2,1 g | 3 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 42,7 g | 16 % |
| Dietary fiber L | 31,4 g | 112 % |
| Total sugars L | 1,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12,4 g | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 71 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,4 gin the top quarter of drikkevarer (median 0,6 g)
- Fiber31,4 gin the top quarter of drikkevarer (median 0 g)
- Sugars1,2 gbelow the median for drikkevarer (median 4,9 g)
- Fat2,1 gabove the median for drikkevarer (median 0,1 g)
- Saturated fat0,5 gabove the median for drikkevarer (median 0,1 g)
- Sodium8 mgbelow the median for drikkevarer (median 32 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Priméal
- Barcode
- 3380380094934
- Quantity
- 400 g
- Category
- Boulgour d'orge
- Packaging
- Plastic,dry
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Orge*_ précuite et concassée. *issue de l'agriculture biologique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in Boulgour orge?
100 g of Boulgour orge has 302 kcal.
Is Boulgour orge high in protein?
Boulgour orge contains 12,4 g of protein per 100 g (25 % of the 50 g Daily Value). About 21 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 0,6 g).
How many carbs are in Boulgour orge?
Boulgour orge has 42,7 g of total carbohydrates per 100 g, including 31,4 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Boulgour orge?
Boulgour orge contains 2,1 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Boulgour orge?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3380380094934. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.