Boule rustique
Packaged product Brød og bagværk Monoprix
Boule rustique contains 251 kcal per 100 g. A serving, 500.0 g (500 g) provides about 1.255 kcal.
Roughly 83 % of its calories come from carbohydrates, with 13 % from protein and 4 % from fat (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (263 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 251 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 51 g | 19 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 83 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gbelow the median for brød og bagværk (median 8,9 g)
- Sugars0,5 gin the lowest quarter of brød og bagværk (median 3,1 g)
- Fat1 gin the lowest quarter of brød og bagværk (median 3,6 g)
- Saturated fat0,5 gabove the median for brød og bagværk (median 0,4 g)
- Sodium480 mgabove the median for brød og bagværk (median 467 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Large Scotch White Rolls Asda | 251 | 11 g | 45 g | 2,3 g |
| Pain maison clair bio Coop | 251 | 9,8 g | 48 g | 1,2 g |
| French Baguettes Métro chef | 251 | 8 g | 50 g | 1,5 g |
| Pan moreno cortado Pans Semar | 251 | 7,7 g | 52 g | 1,3 g |
| Barra gourmet Carrefour | 251 | 9,5 g | 51,4 g | 1 g |
| Pan moreno cortado Pans Semar | 251 | 7,7 g | 52 g | 1,3 g |
| Pan moreno Pans Semar | 251 | 7,7 g | 52 g | 1,3 g |
| Tiger Bloomer Morrisons | 251 | 10 g | 41,2 g | 7,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Boule rustique?
100 g of Boule rustique has 251 kcal. Serving, 500.0 g (500 g): about 1.255 kcal.
How much protein is in Boule rustique?
Boule rustique contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 40 g in serving, 500.0 g (500 g). About 13 % of its calories come from protein. Compared with other brød og bagværk, that is below the median (median 8,9 g).
How many carbs are in Boule rustique?
Boule rustique has 51 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Boule rustique?
Boule rustique contains 1 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Boule rustique?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3461180535510. License: ODbL 1.0 (Open Food Facts). Source record dated 3. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.