Boudin
Packaged product Sweets og Desserter Migros
Boudin contains 209 kcal per 100 g.
Roughly 73 % of its calories come from fat, with 27 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 270 kcal per 100 g across 33 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 209 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 3 g | 15 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 13 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Fat 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the top quarter of sweets og desserter (median 11,5 g)
- Sugars0 gin the lowest quarter of sweets og desserter (median 1,3 g)
- Fat16 gbelow the median for sweets og desserter (median 21 g)
- Saturated fat3 gin the lowest quarter of sweets og desserter (median 8,5 g)
- Sodium480 mgbelow the median for sweets og desserter (median 548 mg)
- Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Migros
- Barcode
- 2115034002208
- Quantity
- 221 g
- Category
- Sort budding
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coarse white pudding Granby of dublin | 210 | 4,3 g | 24,4 g | 7,8 g |
| Morcilla de Burgos Rios | 212 | 5,9 g | 17,2 g | 14,2 g |
| Morcilla de Burgos Rios | 212 | 5,9 g | 17,2 g | 14,2 g |
| Boudin noir a griller despi le boucher | 222 | 13,8 g | 7 g | 15,4 g |
| Morcilla de arroz (Morcilla de Burgos) Hemosa | 225 | 7 g | 20,7 g | 12,5 g |
| Morcilla de Burgos de arroz Eroski | 228 | 4,9 g | 18,5 g | 14,9 g |
| Morcilla Burgos Arroz Eroski | 228 | 4,9 g | 18,5 g | 14,9 g |
| Boudins noirs antillais Bonjour Campagne | 230 | 15 g | 2,6 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Boudin?
100 g of Boudin has 209 kcal.
Is Boudin high in protein?
Boudin contains 13 g of protein per 100 g (26 % of the 50 g Daily Value). About 27 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 11,5 g).
How many carbs are in Boudin?
Boudin has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Boudin?
Boudin contains 16 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
How much sodium is in Boudin?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2115034002208. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.