Both In One Bread
Packaged product Brød og bagværk Sainsbury's
Both In One Bread contains 246 kcal per 100 g. A serving, 1 slice, 42.3 g (42,3 g) provides about 104 kcal.
Roughly 75 % of its calories come from carbohydrates, with 16 % from protein and 9 % from fat (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (263 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 246 kcal | |
| Total fat L | 2,3 g | 3 % |
| Saturated fat L | 0,5 g | 2 % |
| Sodium L | 338 mg | 15 % |
| Total carbohydrates L | 44,1 g | 16 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 3,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,2 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 75 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,2 gabove the median for brød og bagværk (median 8,9 g)
- Fiber3,3 gabove the median for brød og bagværk (median 3,3 g)
- Sugars3,3 gabove the median for brød og bagværk (median 3,1 g)
- Fat2,3 gbelow the median for brød og bagværk (median 3,6 g)
- Saturated fat0,5 gabove the median for brød og bagværk (median 0,4 g)
- Sodium338 mgin the lowest quarter of brød og bagværk (median 467 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury's
- Barcode
- 00489874
- Label serving
- 1 slice (42.3 g)
- Category
- Brød
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fortified wheat flour, Calcium carbonate, Wheat flour, Thiamin, Niacin, Iron, Wholemeal wheat flour, Water, Yeast, Salt, Soya flour, Rapeseed oil, Spirit vinegar, Emulsifier, Mono - and diacetyl tartaric acid esters of mono - and diglycerides of fatty acids, Preservative, Calcium propionate, Palm oil, Flour treatment agent, Ascorbic acid
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelGærSaltRapsfrøolieEddikePalmeolie
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Best of both white buns Albany | 246 | 12 g | 39 g | 3,4 g |
| The Sesame Thins ABE'S BAGELS | 246 | 11,8 g | 51,6 g | 3,6 g |
| Austin Sourdough Boule Easy Tiger | 246 | 7 g | 52,6 g | 0 g |
| Artisan Baker Multigrain Bread Schär | 246 | 3,5 g | 49,1 g | 3,5 g |
| Italian Bread Specially Selected | 246 | 8,8 g | 52,6 g | 0,88 g |
| Sourdough Style English Muffins Wonder | 246 | 10,5 g | 49,1 g | 1,8 g |
| Sliced country sourdough Iggis | 246 | 8,9 g | 51,8 g | 0,89 g |
| Organic Soft While Wheat Bread Wegman’s | 246 | 10,5 g | 43,9 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Both In One Bread?
100 g of Both In One Bread has 246 kcal. Serving, 1 slice, 42.3 g (42,3 g): about 104 kcal.
How much protein is in Both In One Bread?
Both In One Bread contains 9,2 g of protein per 100 g (18 % of the 50 g Daily Value), or 3,9 g in serving, 1 slice, 42.3 g (42,3 g). About 16 % of its calories come from protein. Compared with other brød og bagværk, that is above the median (median 8,9 g).
How many carbs are in Both In One Bread?
Both In One Bread has 44,1 g of total carbohydrates per 100 g, including 3,3 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Both In One Bread?
Both In One Bread contains 2,3 g of fat per 100 g, of which 0,5 g is saturated (2 % of the Daily Value).
How much sodium is in Both In One Bread?
100 g contains 338 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. november 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00489874. License: ODbL 1.0 (Open Food Facts). Source record dated 2. november 2026. Imported 6. november 2026.
Last updated: . Source description: "BOTH IN ONE BREAD". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.