Boost
Packaged product Andre fødevarer Nestlé
Boost contains 215 kcal per 100 g.
Roughly 36 % of its calories come from protein, with 32 % from carbohydrates and 32 % from fat (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 215 kcal | |
| Total fat L | 8 g | 10 % |
| Saturated fat L | 1,3 g | 7 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 18 g | 7 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 5 g | |
| Protein L | 20 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36 %
- Carbohydrates 32 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the top quarter of andre fødevarer (median 6,9 g)
- Fiber4 gin the top quarter of andre fødevarer (median 1,8 g)
- Sugars5 gabove the median for andre fødevarer (median 3,5 g)
- Fat8 gabove the median for andre fødevarer (median 6,4 g)
- Saturated fat1,3 gbelow the median for andre fødevarer (median 1,9 g)
- Sodium200 mgbelow the median for andre fødevarer (median 236 mg)
- Protein per 100 kcal9,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nestlé
- Barcode
- 0041679264393
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brätchügeli Migros | 215 | 13 g | 1 g | 18 g |
| Schwein Geschnetzeltes Gyros Geiser AG | 215 | 19 g | 2,5 g | 14 g |
| Sans Gluten Petits Pains De Maïs Maître Jean Pierre | 215 | 5,3 g | 25 g | 8 g |
| Hash Brown Iceland | 215 | 2,6 g | 23,9 g | 11,6 g |
| Assiette sélection Montagne Noire | 215 | 29 g | 0,5 g | 11 g |
| Pâté De Volaille Aux Poivres André Krief | 215 | 17 g | 2,4 g | 15 g |
| Flan U | 215 | 3,2 g | 26 g | 10 g |
| Saucisse chinoise aux 5 parfums Hoa Nam | 215 | 10,2 g | 6,5 g | 16,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Boost?
100 g of Boost has 215 kcal.
Is Boost high in protein?
Boost contains 20 g of protein per 100 g (40 % of the 50 g Daily Value). About 36 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 6,9 g).
How many carbs are in Boost?
Boost has 18 g of total carbohydrates per 100 g, including 4 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Boost?
Boost contains 8 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
How much sodium is in Boost?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041679264393. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.