Bónus Hamborgarabrauð
Bónus Hamborgarabrauð contains 300 kcal per 100 g. A serving, 4 pair of buns, 290 g (290 g) provides about 870 kcal.
Roughly 62 % of its calories come from carbohydrates, with 23 % from fat and 15 % from protein (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 7,6 g | 10 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 327 mg | 14 % |
| Total carbohydrates L | 45 g | 16 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 5,8 g | |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 62 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gbelow the median for kød (median 17,2 g)
- Fiber2,3 gin the top quarter of kød (median 0,046 g)
- Sugars5,8 gin the top quarter of kød (median 1 g)
- Fat7,6 gbelow the median for kød (median 8,6 g)
- Saturated fat1 gin the lowest quarter of kød (median 3,1 g)
- Sodium327 mgbelow the median for kød (median 394 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Garlic Sausage Coop gold | 300 | 13 g | 4 g | 26 g |
| Organic Pitted Prunes Thrive Market | 300 | 2,5 g | 70 g | 0 g |
| Organic seedless raisins Natural Grocers | 300 | 2,5 g | 77,5 g | 0 g |
| Organic Energy Booster Amazing Grass | 300 | 20 g | 60 g | 0 g |
| Organic Cauliflower Bites - White Cheddar Rhythm Superfoods | 300 | 7,5 g | 25 g | 22,5 g |
| Bacon Le fleuron Le Fleuron | 300 | 16 g | 0,7 g | 26 g |
| Organic Chili Lime Mango Natural Grocers | 300 | 5 g | 72,5 g | 0 g |
| Uncutrd beef franks Great Value | 300 | 10 g | 6 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bónus Hamborgarabrauð?
100 g of Bónus Hamborgarabrauð has 300 kcal. Serving, 4 pair of buns, 290 g (290 g): about 870 kcal.
Is Bónus Hamborgarabrauð high in protein?
Bónus Hamborgarabrauð contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 31,9 g in serving, 4 pair of buns, 290 g (290 g). About 15 % of its calories come from protein. Compared with other kød, that is below the median (median 17,2 g).
How many carbs are in Bónus Hamborgarabrauð?
Bónus Hamborgarabrauð has 45 g of total carbohydrates per 100 g, including 2,3 g of fiber and 5,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bónus Hamborgarabrauð?
Bónus Hamborgarabrauð contains 7,6 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Bónus Hamborgarabrauð?
100 g contains 327 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5690568015834. License: ODbL 1.0 (Open Food Facts). Source record dated 24. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.