Bonjour
Packaged product Sweets og Desserter Tedesco
Bonjour contains 454 kcal per 100 g.
Roughly 64 % of its calories come from carbohydrates, with 28 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (438 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 454 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 6,7 g | 34 % |
| Sodium L | 248 mg | 11 % |
| Total carbohydrates L | 72 g | 26 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 16 g | |
| Protein L | 8,8 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 64 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,8 gabove the median for sweets og desserter (median 7,1 g)
- Fiber2,3 gbelow the median for sweets og desserter (median 3,3 g)
- Sugars16 gabove the median for sweets og desserter (median 10,7 g)
- Fat14 gbelow the median for sweets og desserter (median 16,1 g)
- Saturated fat6,7 gabove the median for sweets og desserter (median 3,4 g)
- Sodium248 mgbelow the median for sweets og desserter (median 422 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tedesco
- Barcode
- 8032755320562
- Category
- Kiks og kager
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cookies de germinados con limón y sésamo SaludViva | 454 | 8 g | 37 g | 28 g |
| DOLCE Matino Tedesco | 454 | 8,8 g | 72 g | 14 g |
| Bonjour integrale Tedesco | 454 | 9 g | 68 g | 15 g |
| Galleta de Jengibre y Canela tejedor | 454 | 7 g | 74 g | 14 g |
| Bizcocho bio Sol Natural | 454 | 6,9 g | 47,3 g | 25,8 g |
| Frollini integrali Junior Tedesco | 454 | 9 g | 68 g | 15 g |
| Amaretti Crai | 454 | 9,3 g | 59 g | 20 g |
| Galettes fines La Bien Nommée | 454 | 4,9 g | 55 g | 23,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bonjour?
100 g of Bonjour has 454 kcal.
How much protein is in Bonjour?
Bonjour contains 8,8 g of protein per 100 g (18 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 7,1 g).
How many carbs are in Bonjour?
Bonjour has 72 g of total carbohydrates per 100 g, including 2,3 g of fiber and 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bonjour?
Bonjour contains 14 g of fat per 100 g, of which 6,7 g is saturated (34 % of the Daily Value).
How much sodium is in Bonjour?
100 g contains 248 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8032755320562. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.