Boneless Skinless Chicken Breast
Packaged product Fjerkræ GreenWise
Boneless Skinless Chicken Breast contains 116 kcal per 100 g. A serving, 112 g (112 g) provides about 130 kcal.
Roughly 79 % of its calories come from protein, with 21 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fjerkræ on FoodFactly, where the median is 134 kcal per 100 g across 37.224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 116 kcal | |
| Total fat L | 2,7 g | 3 % |
| Saturated fat L | 0,89 g | 4 % |
| Trans fat L | 0 g | |
| Cholesterol L | 71,4 mg | 24 % |
| Sodium L | 330 mg | 14 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 22,3 g | 45 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 79 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22,3 gin the top quarter of fjerkræ (median 17,9 g)
- Sugars0 gin the lowest quarter of fjerkræ (median 0,87 g)
- Fat2,7 gbelow the median for fjerkræ (median 4,3 g)
- Saturated fat0,89 gbelow the median for fjerkræ (median 1,2 g)
- Sodium330 mgabove the median for fjerkræ (median 283 mg)
- Protein per 100 kcal19,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0 g |
|---|---|
| Polyumættet fedt L | 0 g |
Ingredients
There is no visible ingredient list on the packaging in the image provided.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ground Turkey 94% LEAN · 6% FAT Wegmans | 116 | 19,6 g | 0 g | 4,5 g |
| Chicken breasts with rib meat Heritage farm | 116 | 22,3 g | 0 g | 2,7 g |
| Organic Chicken Thighs Kirkland | 116 | 19,6 g | 0 g | 4 g |
| Chicken Breast Heritage Farms | 116 | 22,3 g | 0 g | 2,7 g |
| Chicken Breast Heritage Farms | 116 | 22,3 g | 0 g | 2,7 g |
| Organic Thin Sliced Chicken Breast Simple Truth Organic | 116 | 22,3 g | 0 g | 1,8 g |
| Extra Lean Ground Turkey with Rosemary Extract H-E-B Natural | 116 | 23,2 g | 0 g | 1,8 g |
| Ground Turkey Wegmans | 116 | 25,9 g | 0 g | 5,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Boneless Skinless Chicken Breast?
100 g of Boneless Skinless Chicken Breast has 116 kcal. Serving, 112 g (112 g): about 130 kcal.
Is Boneless Skinless Chicken Breast high in protein?
Boneless Skinless Chicken Breast contains 22,3 g of protein per 100 g (45 % of the 50 g Daily Value), or 25 g in serving, 112 g (112 g). About 79 % of its calories come from protein. Compared with other fjerkræ, that is among the highest quarter (median 17,9 g).
How many carbs are in Boneless Skinless Chicken Breast?
Boneless Skinless Chicken Breast has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Boneless Skinless Chicken Breast?
Boneless Skinless Chicken Breast contains 2,7 g of fat per 100 g, of which 0,89 g is saturated (4 % of the Daily Value).
How much sodium is in Boneless Skinless Chicken Breast?
100 g contains 330 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0202746013072. License: ODbL 1.0 (Open Food Facts). Source record dated 10. august 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.