Boneless Roasting Chicken
Boneless Roasting Chicken contains 166 kcal per 100 g. A serving, 1 portion, 150 g (150 g) provides about 249 kcal.
Roughly 47 % of its calories come from fat, with 39 % from protein and 14 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fjerkræ on FoodFactly, where the median is 134 kcal per 100 g across 37.224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 166 kcal | |
| Total fat L | 8,6 g | 11 % |
| Saturated fat L | 2,8 g | 14 % |
| Sodium L | 419 mg | 18 % |
| Total carbohydrates L | 5,8 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Protein L | 16,3 g | 33 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39 %
- Carbohydrates 14 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16,3 gbelow the median for fjerkræ (median 17,9 g)
- Sugars2 gin the top quarter of fjerkræ (median 0,87 g)
- Fat8,6 gabove the median for fjerkræ (median 4,3 g)
- Saturated fat2,8 gin the top quarter of fjerkræ (median 1,2 g)
- Sodium419 mgabove the median for fjerkræ (median 283 mg)
- Protein per 100 kcal9,8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chorizo & Chicken kebabs Asda | 166 | 25 g | 5,2 g | 4,6 g |
| Chicken Bites Fridge Raiders | 166 | 17 g | 4,2 g | 9,2 g |
| General Tso’s Chicken Hart | 166 | 9,9 g | 21,2 g | 4,6 g |
| Chicken Salad Wrap Amatos | 166 | 7,1 g | 14,7 g | 8,7 g |
| Chicken Meatballs Dara | 166 | 17,7 g | 4 g | 8,8 g |
| Chicken Tenderloins Schintzel Iga | 166 | 16,9 g | 18,4 g | 1,9 g |
| Boneless roast chicken. Aldi | 166 | 16,3 g | 5,8 g | 8,6 g |
| Charcoal-grilled Chicken Hana Musubi | 166 | 4,7 g | 34,2 g | 1,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Boneless Roasting Chicken?
100 g of Boneless Roasting Chicken has 166 kcal. Serving, 1 portion, 150 g (150 g): about 249 kcal.
Is Boneless Roasting Chicken high in protein?
Boneless Roasting Chicken contains 16,3 g of protein per 100 g (33 % of the 50 g Daily Value), or 24,5 g in serving, 1 portion, 150 g (150 g). About 39 % of its calories come from protein. Compared with other fjerkræ, that is below the median (median 17,9 g).
How many carbs are in Boneless Roasting Chicken?
Boneless Roasting Chicken has 5,8 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Boneless Roasting Chicken?
Boneless Roasting Chicken contains 8,6 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).
How much sodium is in Boneless Roasting Chicken?
100 g contains 419 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. maj 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2107334012520. License: ODbL 1.0 (Open Food Facts). Source record dated 27. maj 2024. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.