boneless chicken
Packaged product Fjerkræ Woolworths
Boneless chicken contains 161 kcal per 100 g.
Roughly 51 % of its calories come from fat, with 40 % from protein and 9 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fjerkræ on FoodFactly, where the median is 134 kcal per 100 g across 37.224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 161 kcal | |
| Total fat L | 9,1 g | 12 % |
| Saturated fat L | 2,8 g | 14 % |
| Trans fat L | 0,1 g | |
| Sodium L | 0,45 mg | 0 % |
| Total carbohydrates L | 3,7 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,2 g | |
| Added sugars L | 1,1 g | 2 % |
| Protein L | 16 g | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40 %
- Carbohydrates 9 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gbelow the median for fjerkræ (median 17,9 g)
- Sugars2,2 gin the top quarter of fjerkræ (median 0,87 g)
- Fat9,1 gin the top quarter of fjerkræ (median 4,3 g)
- Saturated fat2,8 gin the top quarter of fjerkræ (median 1,2 g)
- Sodium0,45 mgin the lowest quarter of fjerkræ (median 283 mg)
- Protein per 100 kcal9,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9339687206971
- Quantity
- 850 g
- Category
- Fjerkræ
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
RSPCA Approved Chicken (86%), Marinade (Water, Salt, Mineral Salts (451, 452, 450), Maltodextrin, Yeast Extracts, Vegetable Powders (Onion, Garlic), Vegetable Gum (Xanthan Gum), Natural Flavours, Acidity Regulator (262), Herb Extracts (Rosemary, Sage, Oregano), Smoke Flavour), Mango Sweet Chilli Seasoning (4%) (Sugar, Maltodextrin, Salt, Mango Powder, Dehydrated Vegetables (Onion, Capsicum), Vegetable Gums (Xanthan Gum, Guar Gum), Corn Starch, Natural Flavour, Acidity Regulator (Citric Acid), Parsley, Natural Colours (Paprika Oleoresins, Turmer
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| fresh ground turkey Jennie-O | 161 | 17 g | 0 g | 13,4 g |
| Boneless Chicken Drumstick Fillets (Paprika& Chilli) Woolworths | 161 | 17 g | 3 g | 9 g |
| Diced Chicken Breast Fillets Scoff'd | 161 | 32 g | 0 g | 3,6 g |
| Chicken Thighs Never Any | 161 | 16,1 g | 0 g | 10,7 g |
| Pesto Chicken Past GMD | 161 | 12,6 g | 16 g | 4,9 g |
| Chicken Thighs Aldi | 161 | 18,8 g | 0 g | 8,9 g |
| Boneless Skinless Chicken Thighs Kirkwood | 161 | 18,8 g | 0 g | 8,9 g |
| BIG Chicken Mayo Hetbahn Cupbahn | 161 | 5,1 g | 25,9 g | 4,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in boneless chicken?
100 g of boneless chicken has 161 kcal.
Is boneless chicken high in protein?
Boneless chicken contains 16 g of protein per 100 g (32 % of the 50 g Daily Value). About 40 % of its calories come from protein. Compared with other fjerkræ, that is below the median (median 17,9 g).
How many carbs are in boneless chicken?
Boneless chicken has 3,7 g of total carbohydrates per 100 g, including 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in boneless chicken?
Boneless chicken contains 9,1 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).
How much sodium is in boneless chicken?
100 g contains 0,45 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9339687206971. License: ODbL 1.0 (Open Food Facts). Source record dated 6. juni 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.