Bols couscous dès 12 mois
Packaged product Babyfødevarer U
Bols couscous dès 12 mois contains 55 kcal per 100 g. A serving, 200 g (200 g) provides about 110 kcal.
Roughly 41 % of its calories come from carbohydrates, with 38 % from fat and 21 % from protein (estimated with general energy factors).
That is less energy than the typical item in babyfødevarer on FoodFactly, where the median is 71 kcal per 100 g across 4.033 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 55 kcal | |
| Total fat L | 2,2 g | 3 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 100 mg | 4 % |
| Total carbohydrates L | 5,3 g | 2 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 1,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,8 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 41 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,8 gabove the median for babyfødevarer (median 2 g)
- Fiber1,6 gbelow the median for babyfødevarer (median 1,8 g)
- Sugars1,6 gbelow the median for babyfødevarer (median 4,4 g)
- Fat2,2 gabove the median for babyfødevarer (median 0,5 g)
- Saturated fat0,4 gabove the median for babyfødevarer (median 0,1 g)
- Sodium100 mgabove the median for babyfødevarer (median 39 mg)
- Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- U
- Barcode
- 3256225424740
- Quantity
- 2 x 200 g
- Label serving
- 200 g
- Category
- Babyfødevarer
- Packaging
- fr:bio
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Légumes 41,5% (carottes 25%, courgettes 12%, oignons), eau de cuisson, boulgour cuit (contient du GLUTEN) 14%, purée de tomate 7%, viande de poulet (origine : France) 4,3%, viande d'agneau (origine : France) 4,3%, amidon de maïs, huile de colza, huile de tournesol, sel marin, ail, cumin, gingembre, poivre, cannelle, girofle. Sans amidon transformé. Sans additifs. Sans arôme. Pauvre en sel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatRapsfrøolieSolsikkeolieSaltHvidløgKanelLøg
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bols couscous dès 12 mois?
100 g of Bols couscous dès 12 mois has 55 kcal. Serving, 200 g (200 g): about 110 kcal.
How much protein is in Bols couscous dès 12 mois?
Bols couscous dès 12 mois contains 2,8 g of protein per 100 g (6 % of the 50 g Daily Value), or 5,6 g in serving, 200 g (200 g). About 21 % of its calories come from protein. Compared with other babyfødevarer, that is above the median (median 2 g).
How many carbs are in Bols couscous dès 12 mois?
Bols couscous dès 12 mois has 5,3 g of total carbohydrates per 100 g, including 1,6 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bols couscous dès 12 mois?
Bols couscous dès 12 mois contains 2,2 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in Bols couscous dès 12 mois?
100 g contains 100 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3256225424740. License: ODbL 1.0 (Open Food Facts). Source record dated 23. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.