Bolo de coco
Packaged product Andre fødevarer Kremer
Bolo de coco contains 311 kcal per 100 g. A serving, 100.0 g (100 g) provides about 311 kcal.
Roughly 64 % of its calories come from carbohydrates, with 28 % from fat and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 311 kcal | |
| Total fat L | 8,9 g | 11 % |
| Saturated fat L | 5,5 g | 28 % |
| Sodium | not reported | |
| Total carbohydrates L | 46 g | 17 % |
| Dietary fiber L | 3,9 g | 14 % |
| Total sugars L | 11 g | |
| Protein L | 6 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 64 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gbelow the median for andre fødevarer (median 7 g)
- Fiber3,9 gabove the median for andre fødevarer (median 1,9 g)
- Sugars11 gabove the median for andre fødevarer (median 3,4 g)
- Fat8,9 gabove the median for andre fødevarer (median 6,5 g)
- Saturated fat5,5 gabove the median for andre fødevarer (median 1,9 g)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kremer
- Barcode
- 7898994032670
- Label serving
- 100.0 g
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Suisses longues pépites de chocolat Match | 311 | 5,9 g | 42 g | 12 g |
| Les tréfines de volailles Berni | 311 | 24,8 g | 3,7 g | 21,9 g |
| Wrap poulet pané u Hyper u | 311 | 13 g | 28 g | 16 g |
| Poids chiches jaunes Baktat | 311 | 20 g | 48 g | 0 g |
| La creme forestiere Maison Prunier | 311 | 10 g | 2,4 g | 29 g |
| Zuppa d'orzo biologica Il Viaggiator Goloso | 311 | 17 g | 53 g | 1,5 g |
| Pig in blankets Lidl | 311 | 18,3 g | 3,3 g | 24,9 g |
| Kikhernefusilli Tervens | 311 | 21,7 g | 50 g | 2,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bolo de coco?
100 g of Bolo de coco has 311 kcal. Serving, 100.0 g (100 g): about 311 kcal.
How much protein is in Bolo de coco?
Bolo de coco contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 6 g in serving, 100.0 g (100 g). About 8 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 7 g).
How many carbs are in Bolo de coco?
Bolo de coco has 46 g of total carbohydrates per 100 g, including 3,9 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bolo de coco?
Bolo de coco contains 8,9 g of fat per 100 g, of which 5,5 g is saturated (28 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7898994032670. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.