Bolacha Digestive
Packaged product Sweets og Desserter Aliança
Bolacha Digestive contains 453 kcal per 100 g. A serving, 30 g (30 g) provides about 136 kcal.
Roughly 60 % of its calories come from carbohydrates, with 33 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (464 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 453 kcal | |
| Total fat L | 16,3 g | 21 % |
| Saturated fat L | 7,5 g | 38 % |
| Trans fat L | 0 g | |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 66,9 g | 24 % |
| Dietary fiber L | 4,7 g | 17 % |
| Total sugars L | 21 g | |
| Added sugars L | 25,4 g | 51 % |
| Protein L | 7,3 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 60 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,3 gabove the median for sweets og desserter (median 6,5 g)
- Fiber4,7 gin the top quarter of sweets og desserter (median 3 g)
- Sugars21 gbelow the median for sweets og desserter (median 26,8 g)
- Fat16,3 gbelow the median for sweets og desserter (median 19 g)
- Saturated fat7,5 gbelow the median for sweets og desserter (median 7,6 g)
- Sodium560 mgin the top quarter of sweets og desserter (median 244 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aliança
- Barcode
- 5601008102236
- Quantity
- 300 g
- Label serving
- 30 g
- Category
- Kiks, biskuitter og småkager
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farinha de _trigo_, açúcar, flocos de _aveia_ (14,9%), gordura vegetal (palma), xarope de glucose-frutose, sêmea de _trigo_, fermentos químicos de sódio INS 500ii e bicarbonato de amônio INS 503), sal, _leite_ integral em pó e aromas artificiais (baunilha, manteiga).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bolacha Digestive?
100 g of Bolacha Digestive has 453 kcal. Serving, 30 g (30 g): about 136 kcal.
How much protein is in Bolacha Digestive?
Bolacha Digestive contains 7,3 g of protein per 100 g (15 % of the 50 g Daily Value), or 2,2 g in serving, 30 g (30 g). About 7 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 6,5 g).
How many carbs are in Bolacha Digestive?
Bolacha Digestive has 66,9 g of total carbohydrates per 100 g, including 4,7 g of fiber and 21 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bolacha Digestive?
Bolacha Digestive contains 16,3 g of fat per 100 g, of which 7,5 g is saturated (38 % of the Daily Value).
How much sodium is in Bolacha Digestive?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5601008102236. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.