بوك
Packaged product Mælk og æg Puck
بوك contains 235 kcal per 100 g.
Roughly 89 % of its calories come from fat, with 7 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 337 kcal per 100 g across 10.190 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 235 kcal | |
| Total fat L | 23 g | 29 % |
| Saturated fat L | 11 g | 55 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 4 g | 1 % |
| Dietary fiber L | 0,7 g | 3 % |
| Total sugars L | 3,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,4 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 7 %
- Fat 89 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,4 gin the lowest quarter of mælk og æg (median 21,4 g)
- Fiber0,7 gin the top quarter of mælk og æg (median 0 g)
- Sugars3,6 gin the top quarter of mælk og æg (median 0,4 g)
- Fat23 gbelow the median for mælk og æg (median 27 g)
- Saturated fat11 gin the lowest quarter of mælk og æg (median 17 g)
- Sodium40 mgin the lowest quarter of mælk og æg (median 643 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
palm oil skimmed milk powder, veg. thickeners (e471, e410, e401, e415), solely preserved by sterilization. contains milk components fat 23% 74% fat in dry matter. store below 25 c. refrigerate
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Crystal farms, wisconsin tomato basil feta cheese Crystal Farms | 235 | 20,6 g | 5,9 g | 14,7 g |
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| Le Petite Fromage Little Cheese Spread Alouette Cheese Usa Llc | 235 | 11,8 g | 5,9 g | 17,6 g |
| Cheesy bliss style singles Go Veggie | 235 | 17,6 g | 5,9 g | 14,7 g |
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| Go Veggie!, Pasteurized Process Cheese Food Alternative, Cheddar Slices Go Veggie! | 235 | 17,6 g | 5,9 g | 17,6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in بوك?
100 g of بوك has 235 kcal.
How much protein is in بوك?
بوك contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 21,4 g).
How many carbs are in بوك?
بوك has 4 g of total carbohydrates per 100 g, including 0,7 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in بوك?
بوك contains 23 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).
How much sodium is in بوك?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. maj 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5711953135644. License: ODbL 1.0 (Open Food Facts). Source record dated 1. maj 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.