Boeren metworst
Boeren metworst contains 524 kcal per 100 g.
Roughly 79 % of its calories come from fat, with 18 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 263 kcal per 100 g across 3.988 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 524 kcal | |
| Total fat L | 46 g | 59 % |
| Saturated fat L | 17,4 g | 87 % |
| Sodium L | 1.546 mg | 67 % |
| Total carbohydrates L | 3,5 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Added sugars L | 2 g | 4 % |
| Protein L | 24 g | 48 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 3 %
- Fat 79 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24 gin the top quarter of kød (median 14,3 g)
- Sugars1 gabove the median for kød (median 0,7 g)
- Fat46 gin the top quarter of kød (median 22 g)
- Saturated fat17,4 gin the top quarter of kød (median 8,2 g)
- Sodium1.546 mgin the top quarter of kød (median 800 mg)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Varkensvlees", varkensspek', zout, specerijen, aardappelzetmeel, kleurstof: bietenrood; dextrose, antioxidant: natriumascorbaat; rode bietensap concentraat, specerij-extract, conserveermiddel: natriumnitriet; worstomhulsel: varkensdarm.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chinese style sausage Golden Mountain | 524 | 21,4 g | 9,5 g | 45,2 g |
| 72831 Mini carnati sticks mega Mega | 523 | 27 g | 0,2 g | 46 g |
| Longaniza de pascua Formiche Alto | 521 | 24,7 g | 5,4 g | 44,5 g |
| Stickado Walnuss Aoste | 527 | 27 g | 1,8 g | 45,8 g |
| Echt Ungarische Juliska Salami Juliska | 520 | 24 g | 0,5 g | 47 g |
| Vytintos kiaulienos ir jautienos dešrelės and 'Kabanossi' Lidl | 530 | 33 g | 2,2 g | 43 g |
| Sausage With Chipotle & Monterey Jack Cheese Sam's Choice | 518 | 26,8 g | 7,1 g | 42,9 g |
| Heurigen Stangerl Stastnik | 517 | 27 g | 1,1 g | 45 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Boeren metworst?
100 g of Boeren metworst has 524 kcal.
Is Boeren metworst high in protein?
Boeren metworst contains 24 g of protein per 100 g (48 % of the 50 g Daily Value). About 18 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 14,3 g).
How many carbs are in Boeren metworst?
Boeren metworst has 3,5 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Boeren metworst?
Boeren metworst contains 46 g of fat per 100 g, of which 17,4 g is saturated (87 % of the Daily Value).
How much sodium is in Boeren metworst?
100 g contains 1.546 mg of sodium, 67 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8725800001515. License: ODbL 1.0 (Open Food Facts). Source record dated 28. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.