Blumenkohl Mac & Cheese Style

Packaged product Mælk og æg Maggi

Blumenkohl Mac & Cheese Style contains 66 kcal per 100 g. A serving, 40 g (40 g) provides about 27 kcal.

Roughly 52 % of its calories come from fat, with 25 % from protein and 23 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Blumenkohl Mac & Cheese Style by Maggi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
66kcal per 100 g
4 gprotein
3,6 gcarbohydrates
3,6 gfat
27kcal in serving, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 66,4 kcal
Total fat L 3,6 g 5 %
Saturated fat L 1,9 g 10 %
Sodium L 268 mg 12 %
Total carbohydrates L 3,6 g 1 %
Dietary fiber L 1,7 g 6 %
Total sugars L 1,5 g
Protein L 4 g 8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25 %Carbohydrates: 23 %Fat: 52 %66kcal / 100 g
  • Protein 25 %
  • Carbohydrates 23 %
  • Fat 52 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4 gbelow the median for mælk og æg (median 8 g)
  • Fiber1,7 gabove the median for mælk og æg (median 0,6 g)
  • Sugars1,5 gbelow the median for mælk og æg (median 3,9 g)
  • Fat3,6 gbelow the median for mælk og æg (median 10 g)
  • Saturated fat1,9 gbelow the median for mælk og æg (median 4,2 g)
  • Sodium268 mgabove the median for mælk og æg (median 232 mg)
  • Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Maggi
Barcode
8445291222755
Quantity
1pcs
Label serving
40 g
Category
Mælk og æg

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Barista Milk Zany Zeus 66 3,3 g 4,8 g 3,8 g
Fresh Yoghurt Full Fat Balade 67 3,8 g 5,6 g 3,2 g
Lowfat Cottage Cheese Shurfine 67 11 g 3,9 g 0,78 g
Eco-Milk Ashgrove 66 3,3 g 4,7 g 3,8 g
Harris Farm Single Herd Milk Harris Farm 66 3,3 g 4,7 g 3,8 g
Full Cream Milk Tassie Taste 66 4,2 g 4,6 g 3,8 g
Northwest organic whole milk Darigold 67 3,3 g 5,4 g 3,3 g
members mark milk Member's Mark 67 3,3 g 5,4 g 3,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Blumenkohl Mac & Cheese Style?

100 g of Blumenkohl Mac & Cheese Style has 66 kcal. Serving, 40 g (40 g): about 27 kcal.

How much protein is in Blumenkohl Mac & Cheese Style?

Blumenkohl Mac & Cheese Style contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 1,6 g in serving, 40 g (40 g). About 25 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 8 g).

How many carbs are in Blumenkohl Mac & Cheese Style?

Blumenkohl Mac & Cheese Style has 3,6 g of total carbohydrates per 100 g, including 1,7 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Blumenkohl Mac & Cheese Style?

Blumenkohl Mac & Cheese Style contains 3,6 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).

How much sodium is in Blumenkohl Mac & Cheese Style?

100 g contains 268 mg of sodium, 12 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 18. maj 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8445291222755. License: ODbL 1.0 (Open Food Facts). Source record dated 18. maj 2026. Imported 8. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.