Blueberry
Packaged product Morgenmadsprodukter MyMuesli
Blueberry contains 383 kcal per 100 g.
Roughly 61 % of its calories come from carbohydrates, with 27 % from fat and 11 % from protein (estimated with general energy factors).
That is close to the median for morgenmadsprodukter on FoodFactly (422 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 383 kcal | |
| Total fat L | 11,1 g | 14 % |
| Saturated fat L | 2,4 g | 12 % |
| Sodium L | 32 mg | 1 % |
| Total carbohydrates L | 56,2 g | 20 % |
| Dietary fiber | not reported | |
| Total sugars L | 14,3 g | |
| Protein L | 10,3 g | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 61 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,3 gabove the median for morgenmadsprodukter (median 10,2 g)
- Sugars14,3 gbelow the median for morgenmadsprodukter (median 15 g)
- Fat11,1 gbelow the median for morgenmadsprodukter (median 13,7 g)
- Saturated fat2,4 gbelow the median for morgenmadsprodukter (median 2,5 g)
- Sodium32 mgbelow the median for morgenmadsprodukter (median 48 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MyMuesli
- Barcode
- 4260188786684
- Category
- Mueslis Formand
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Haferpops Natur GutBio | 383 | 11 g | 68 g | 5,6 g |
| Basismüsli Naturwert Bio | 383 | 12 g | 56 g | 9,8 g |
| Fruits, Nuts & Seeds SUPER MUESLI Alpino | 383 | 12 g | 75,6 g | 0 g |
| Basis müsli DmBio | 383 | 12 g | 56 g | 9,8 g |
| Cereales muesli Biográ | 383 | 10 g | 62 g | 6,8 g |
| Muesli schokokMüsli Brüggen | 383 | 11,2 g | 63,6 g | 7,5 g |
| Basis Müsli ohne Rosinen dmBio | 383 | 12 g | 56 g | 9,8 g |
| Bio muesli Transgourmet natura | 383 | 12 g | 52 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blueberry?
100 g of Blueberry has 383 kcal.
Is Blueberry high in protein?
Blueberry contains 10,3 g of protein per 100 g (21 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other morgenmadsprodukter, that is above the median (median 10,2 g).
How many carbs are in Blueberry?
Blueberry has 56,2 g of total carbohydrates per 100 g, including 14,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blueberry?
Blueberry contains 11,1 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
How much sodium is in Blueberry?
100 g contains 32 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260188786684. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.