Blueberry fields hard cheese

Packaged product Mælk og æg Trader Joe’s

Blueberry fields hard cheese contains 386 kcal per 100 g. A serving, 1.0 g (1 g) provides about 4 kcal.

Roughly 67 % of its calories come from fat, with 26 % from protein and 7 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Blueberry fields hard cheese by Trader Joe’s, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
386kcal per 100 g
24,6 gprotein
7 gcarbohydrates
28,1 gfat
4kcal in serving, 1.0 g (1 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 386 kcal
Total fat L 28,1 g 36 %
Saturated fat L 21,1 g 105 %
Sodium L 526 mg 23 %
Total carbohydrates L 7 g 3 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Protein L 24,6 g 49 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26 %Carbohydrates: 7 %Fat: 67 %386kcal / 100 g
  • Protein 26 %
  • Carbohydrates 7 %
  • Fat 67 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein24,6 gin the top quarter of mælk og æg (median 8 g)
  • Fiber0 gin the lowest quarter of mælk og æg (median 0,6 g)
  • Sugars0 gin the lowest quarter of mælk og æg (median 3,9 g)
  • Fat28,1 gin the top quarter of mælk og æg (median 10 g)
  • Saturated fat21,1 gin the top quarter of mælk og æg (median 4,2 g)
  • Sodium526 mgabove the median for mælk og æg (median 232 mg)
  • Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Trader Joe’s
Barcode
00739207
Quantity
8 oz
Label serving
1.0 g
Category
Mælk og æg

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Blueberry fields hard cheese?

100 g of Blueberry fields hard cheese has 386 kcal. Serving, 1.0 g (1 g): about 4 kcal.

Is Blueberry fields hard cheese high in protein?

Blueberry fields hard cheese contains 24,6 g of protein per 100 g (49 % of the 50 g Daily Value), or 0,25 g in serving, 1.0 g (1 g). About 26 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 8 g).

How many carbs are in Blueberry fields hard cheese?

Blueberry fields hard cheese has 7 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Blueberry fields hard cheese?

Blueberry fields hard cheese contains 28,1 g of fat per 100 g, of which 21,1 g is saturated (105 % of the Daily Value).

How much sodium is in Blueberry fields hard cheese?

100 g contains 526 mg of sodium, 23 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 11. juli 2022. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00739207. License: ODbL 1.0 (Open Food Facts). Source record dated 11. juli 2022. Imported 8. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.