Bluberry jam
Packaged product Sweets og Desserter Herbapol
Bluberry jam contains 141 kcal per 100 g.
Roughly 95 % of its calories come from carbohydrates, with 3 % from fat and 1 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 203 kcal per 100 g across 258 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 141 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat | not reported | |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 33 g | 12 % |
| Dietary fiber | not reported | |
| Total sugars L | 30 g | |
| Added sugars L | 10 g | 20 % |
| Protein L | 0,5 g | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1 %
- Carbohydrates 95 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars30 gin the lowest quarter of sweets og desserter (median 45,3 g)
- Fat0,5 gin the top quarter of sweets og desserter (median 0,2 g)
- Protein per 100 kcal0,35 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Herbapol
- Barcode
- 5900956201054
- Category
- Berry marmelade
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Woda, czarne porzeczki, cukier, substancja żelująca: pektyny, regulator kwasowości: kwas cytrynowy.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sukker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Marmellata ai frutti di bosco Probios | 141 | 1,3 g | 30 g | 0,5 g |
| Fit Well Himbeere Belle journee | 142 | 0,6 g | 34 g | 0 g |
| Nora Hjemmelaget Moste Jordbær 390g ORKLA FOODS NORGE AS (STABBURET) | 142 | 0,3 g | 34 g | 0,1 g |
| Konfitüre Hero | 140 | 0,5 g | 33 g | 0,3 g |
| Clair' Fruits 5 fruits rouges La Vie Claire | 139 | 0,6 g | 32,5 g | 0,3 g |
| Sour Cherry jam Łowicz | 144 | 0,5 g | 35 g | 0,5 g |
| Fiordi frutta Rigoni di Asiago | 144 | 0 g | 34 g | 0 g |
| Dżem czarna porzeczka Rapsodia | 138 | 1,3 g | 27 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bluberry jam?
100 g of Bluberry jam has 141 kcal.
How much protein is in Bluberry jam?
Bluberry jam contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value). About 1 % of its calories come from protein.
How many carbs are in Bluberry jam?
Bluberry jam has 33 g of total carbohydrates per 100 g, including 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bluberry jam?
Bluberry jam contains 0,5 g of fat per 100 g.
How much sodium is in Bluberry jam?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5900956201054. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.