Blondie
Packaged product Sweets og Desserter Forchy
Blondie contains 467 kcal per 100 g.
Roughly 50 % of its calories come from fat, with 43 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (470 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 24,9 g | 32 % |
| Saturated fat L | 7,2 g | 36 % |
| Sodium L | 172 mg | 7 % |
| Total carbohydrates L | 47,9 g | 17 % |
| Dietary fiber | not reported | |
| Total sugars L | 30,3 g | |
| Added sugars L | 28 g | 56 % |
| Protein L | 8,5 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 43 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,5 gin the top quarter of sweets og desserter (median 5,4 g)
- Sugars30,3 gin the lowest quarter of sweets og desserter (median 33 g)
- Fat24,9 gin the lowest quarter of sweets og desserter (median 27 g)
- Saturated fat7,2 gabove the median for sweets og desserter (median 7 g)
- Sodium172 mgin the top quarter of sweets og desserter (median 128 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Farine de blé ceufs frais 16% - sucre - pépites de chocolat 13 % [sucre, pâte de cacao, émulsifiant (lécithine de soja)] huile de colza - farine de - soja - beurre concentré sirop de glucose stabilisants (sorbitol, glycérol) - sucre de canne - poudres à lever (diphos - phates, carbonate de sodium) - arôme - sel. Fabriqué dans un atelier où les fruits à sont utilisés.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerRapsfrøolieSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini Brownie Blanc St Michel | 470 | 5,4 g | 51 g | 29 g |
| Mini Brownie Blanc St Michel | 470 | 5,4 g | 51 g | 29 g |
| Le Brownie Blanc St Michel | 473 | 5,1 g | 50 g | 28 g |
| Le Brownie Blanc St Michel | 473 | 5,1 g | 50 g | 28 g |
| Le brownie à la française - chocolat blanc St Michel | 459 | 5,8 g | 50 g | 27 g |
| Blondies mit belgischer Schokolade Mr. Brownie | 457 | 5,7 g | 52 g | 25 g |
| Brownie Chocolat Blanc St Michel | 483 | 5,7 g | 50 g | 29 g |
| 10 brownies chocolat blanc Brompton House | 449 | 4,1 g | 59 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blondie?
100 g of Blondie has 467 kcal.
How much protein is in Blondie?
Blondie contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,4 g).
How many carbs are in Blondie?
Blondie has 47,9 g of total carbohydrates per 100 g, including 30,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blondie?
Blondie contains 24,9 g of fat per 100 g, of which 7,2 g is saturated (36 % of the Daily Value).
How much sodium is in Blondie?
100 g contains 172 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3262350210493. License: ODbL 1.0 (Open Food Facts). Source record dated 16. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.