Bloemkoolgratin

Packaged product Andre fødevarer Delhaize

Bloemkoolgratin contains 88 kcal per 100 g. A serving, 100.0 g (100 g) provides about 88 kcal.

Roughly 60 % of its calories come from fat, with 23 % from carbohydrates and 16 % from protein (estimated with general energy factors).

That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bloemkoolgratin by Delhaize, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
88kcal per 100 g
3,5 gprotein
4,9 gcarbohydrates
5,7 gfat
88kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 88 kcal
Total fat L 5,7 g 7 %
Saturated fat L 3,3 g 17 %
Sodium not reported
Total carbohydrates L 4,9 g 2 %
Dietary fiber L 1,6 g 6 %
Total sugars L 2,8 g
Protein L 3,5 g 7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 23 %Fat: 60 %88kcal / 100 g
  • Protein 16 %
  • Carbohydrates 23 %
  • Fat 60 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,5 gbelow the median for andre fødevarer (median 6,9 g)
  • Fiber1,6 gbelow the median for andre fødevarer (median 1,8 g)
  • Sugars2,8 gbelow the median for andre fødevarer (median 3,5 g)
  • Fat5,7 gbelow the median for andre fødevarer (median 6,4 g)
  • Saturated fat3,3 gabove the median for andre fødevarer (median 1,9 g)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Delhaize
Barcode
14557460
Label serving
100.0 g
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bloemkoolgratin?

100 g of Bloemkoolgratin has 88 kcal. Serving, 100.0 g (100 g): about 88 kcal.

How much protein is in Bloemkoolgratin?

Bloemkoolgratin contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 3,5 g in serving, 100.0 g (100 g). About 16 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 6,9 g).

How many carbs are in Bloemkoolgratin?

Bloemkoolgratin has 4,9 g of total carbohydrates per 100 g, including 1,6 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bloemkoolgratin?

Bloemkoolgratin contains 5,7 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 14557460. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.