Bloemkool
Packaged product Drikkevarer Picnic
Bloemkool contains 26 kcal per 100 g.
Roughly 56 % of its calories come from carbohydrates, with 36 % from protein and 8 % from fat (estimated with general energy factors).
That is close to the median for drikkevarer on FoodFactly (26 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 26 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat L | 0 g | 0 % |
| Sodium | not reported | |
| Total carbohydrates L | 3 g | 1 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 2,4 g | |
| Protein L | 1,9 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36 %
- Carbohydrates 56 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,9 gbelow the median for drikkevarer (median 2,4 g)
- Fiber2,2 gbelow the median for drikkevarer (median 2,4 g)
- Sugars2,4 gabove the median for drikkevarer (median 2,2 g)
- Fat0,2 gbelow the median for drikkevarer (median 0,3 g)
- Saturated fat0 gin the lowest quarter of drikkevarer (median 0,12 g)
- Protein per 100 kcal7,3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Riced Cauliflower You | 26 | 2,4 g | 2,3 g | 0,2 g |
| Chou-fleur Delhaize | 26 | 1,9 g | 3 g | 0,5 g |
| Organic Riced Cauliflower Whole Foods Market | 26 | 1,8 g | 2,1 g | 0,7 g |
| Bio Blumenkohl Rewe Bio | 26 | 1,8 g | 2,1 g | 0,7 g |
| Medium Cauliflower Morrisons | 26 | 1,8 g | 2,1 g | 0,7 g |
| British Cauliflower Class 1 farmfoods | 26 | 1,8 g | 2,1 g | 0,7 g |
| Lincolnshire Cauliflower Morrisons | 26 | 1,8 g | 2,1 g | 0,7 g |
| Mixed Veg (BCC) Birds Eye | 26 | 1,9 g | 2,9 g | 0,27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bloemkool?
100 g of Bloemkool has 26 kcal.
How much protein is in Bloemkool?
Bloemkool contains 1,9 g of protein per 100 g (4 % of the 50 g Daily Value). About 36 % of its calories come from protein. Compared with other drikkevarer, that is below the median (median 2,4 g).
How many carbs are in Bloemkool?
Bloemkool has 3 g of total carbohydrates per 100 g, including 2,2 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bloemkool?
Bloemkool contains 0,2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 28. januar 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8711578593222. License: ODbL 1.0 (Open Food Facts). Source record dated 28. januar 2025. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.